| October 2020 |
| Sat 31st: |
232 *
|
13%
|
fat: 9.28g |
| |
protein: 15.27g |
| |
carbs: 21.86g |
|
-
|
-
|
| Thu 29th: |
982 *
|
56%
|
fat: 44.45g |
| |
protein: 62.89g |
| |
carbs: 87.10g |
|
-
|
-
|
| Wed 28th: |
979 *
|
56%
|
fat: 61.32g |
| |
protein: 41.08g |
| |
carbs: 64.64g |
|
-
|
-
|
| Fri 23rd: |
494 *
|
28%
|
fat: 27.65g |
| |
protein: 30.98g |
| |
carbs: 30.43g |
|
-
|
-
|
| Tue 20th: |
463 *
|
27%
|
fat: 11.17g |
| |
protein: 47.43g |
| |
carbs: 44.29g |
|
-
|
-
|
| Fri 16th: |
1315 *
|
75%
|
fat: 75.89g |
| |
protein: 82.85g |
| |
carbs: 77.32g |
|
-
|
-
|
| Thu 15th: |
1581 *
|
91%
|
fat: 77.95g |
| |
protein: 94.17g |
| |
carbs: 124.69g |
|
-
|
-
|
| Wed 14th: |
2286 *
|
131%
|
fat: 122.90g |
| |
protein: 107.47g |
| |
carbs: 184.30g |
|
2341*
|
 55
|
| Tue 13th: |
1345 *
|
54%
|
fat: 67.77g |
| |
protein: 70.17g |
| |
carbs: 109.58g |
|
1966*
|
621
|
| Mon 12th: |
1933 *
|
77%
|
fat: 98.28g |
| |
protein: 78.98g |
| |
carbs: 181.14g |
|
2478*
|
545
|
| Sun 11th: |
593 *
|
28%
|
fat: 24.18g |
| |
protein: 27.51g |
| |
carbs: 64.58g |
|
2486*
|
1893
|
| Sat 10th: |
1178 *
|
56%
|
fat: 39.95g |
| |
protein: 38.26g |
| |
carbs: 165.45g |
|
2393*
|
1215
|
