@小希's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2020
Tue 13th: 1276 * 85%
fat: 26.18g
|
protein: 93.69g
|
carbs: 165.32g
1632*  356
Mon 12th: 1958 * 131%
fat: 27.22g
|
protein: 82.97g
|
carbs: 188.31g
1495*  463
Sun 11th: 1502 * 100%
fat: 42.56g
|
protein: 55.35g
|
carbs: 142.90g
1483*  19
Sat 10th: 1580 * 105%
fat: 39.48g
|
protein: 90.31g
|
carbs: 221.91g
1496*  84
Fri 9th: 1895 * 82%
fat: 44.79g
|
protein: 28.87g
|
carbs: 97.06g
1500*  395

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