| March 2014 |
| Sun 23rd: |
2189 *
|
182%
|
fat: 102.36g |
| |
protein: 107.28g |
| |
carbs: 243.67g |
|
-
|
-
|
| Sat 22nd: |
306 *
|
26%
|
fat: 11.47g |
| |
protein: 16.39g |
| |
carbs: 32.91g |
|
-
|
-
|
| Fri 21st: |
1517 *
|
126%
|
fat: 69.48g |
| |
protein: 78.71g |
| |
carbs: 143.79g |
|
-
|
-
|
| Thu 20th: |
1066 *
|
89%
|
fat: 46.61g |
| |
protein: 70.58g |
| |
carbs: 93.98g |
|
-
|
-
|
| Wed 19th: |
828 *
|
69%
|
fat: 29.81g |
| |
protein: 47.95g |
| |
carbs: 94.53g |
|
-
|
-
|
| Tue 18th: |
1010 *
|
84%
|
fat: 63.44g |
| |
protein: 51.57g |
| |
carbs: 66.36g |
|
-
|
-
|
| Mon 17th: |
1135 *
|
95%
|
fat: 51.00g |
| |
protein: 32.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sun 16th: |
1102 *
|
92%
|
fat: 45.60g |
| |
protein: 56.35g |
| |
carbs: 125.91g |
|
-
|
-
|
| Sat 15th: |
360 *
|
30%
|
fat: 23.25g |
| |
protein: 21.50g |
| |
carbs: 16.50g |
|
-
|
-
|
| Fri 14th: |
1050 *
|
88%
|
fat: 63.60g |
| |
protein: 63.57g |
| |
carbs: 67.91g |
|
-
|
-
|
| Thu 13th: |
1112 *
|
93%
|
fat: 42.63g |
| |
protein: 81.13g |
| |
carbs: 100.46g |
|
-
|
-
|
| Wed 12th: |
1121 *
|
93%
|
fat: 53.04g |
| |
protein: 66.61g |
| |
carbs: 101.11g |
|
-
|
-
|
| Tue 11th: |
863 *
|
72%
|
fat: 26.63g |
| |
protein: 25.00g |
| |
carbs: 135.11g |
|
-
|
-
|
| Mon 10th: |
26 *
|
2%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| Fri 7th: |
1280 *
|
107%
|
fat: 65.84g |
| |
protein: 66.81g |
| |
carbs: 101.91g |
|
-
|
-
|
| Thu 6th: |
794 *
|
66%
|
fat: 40.55g |
| |
protein: 47.33g |
| |
carbs: 58.14g |
|
-
|
-
|
| Tue 4th: |
953 *
|
79%
|
fat: 54.09g |
| |
protein: 54.04g |
| |
carbs: 77.92g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
1143 *
|
95%
|
fat: 50.86g |
| |
protein: 27.18g |
| |
carbs: 122.76g |
|
-
|
-
|
| Mon 24th: |
1254 *
|
104%
|
fat: 69.87g |
| |
protein: 48.39g |
| |
carbs: 103.61g |
|
-
|
-
|
| November 2013 |
| Sat 16th: |
1124 *
|
94%
|
fat: 71.47g |
| |
protein: 68.89g |
| |
carbs: 39.81g |
|
-
|
-
|
