| May 2024 |
| Fri 24th: |
280 *
|
13%
|
fat: 8.29g |
| |
protein: 20.08g |
| |
carbs: 29.15g |
|
-
|
-
|
| January 2024 |
| Sat 6th: |
358 *
|
30%
|
fat: 18.44g |
| |
protein: 15.01g |
| |
carbs: 30.66g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
100 *
|
8%
|
fat: 2.30g |
| |
protein: 16.20g |
| |
carbs: 2.80g |
|
-
|
-
|
| Sun 22nd: |
950 *
|
79%
|
fat: 38.67g |
| |
protein: 51.42g |
| |
carbs: 99.21g |
|
-
|
-
|
| Sat 21st: |
998 *
|
83%
|
fat: 35.55g |
| |
protein: 63.06g |
| |
carbs: 107.50g |
|
-
|
-
|
| Fri 20th: |
479 *
|
40%
|
fat: 29.46g |
| |
protein: 37.22g |
| |
carbs: 17.09g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
223 *
|
19%
|
fat: 9.70g |
| |
protein: 16.70g |
| |
carbs: 16.20g |
|
-
|
-
|
| Tue 25th: |
570 *
|
48%
|
fat: 6.79g |
| |
protein: 19.87g |
| |
carbs: 101.38g |
|
-
|
-
|
| Sat 8th: |
507 *
|
42%
|
fat: 13.99g |
| |
protein: 44.51g |
| |
carbs: 46.61g |
|
44*
|
 463
|
| Fri 7th: |
-
|
-
|
|
51*
|
-
|
| Thu 6th: |
502 *
|
42%
|
fat: 13.44g |
| |
protein: 41.88g |
| |
carbs: 50.87g |
|
98*
|
404
|
| Wed 5th: |
848 *
|
71%
|
fat: 30.45g |
| |
protein: 39.07g |
| |
carbs: 98.22g |
|
40*
|
808
|
| Tue 4th: |
-
|
-
|
|
155*
|
-
|
| Mon 3rd: |
918 *
|
76%
|
fat: 27.68g |
| |
protein: 82.40g |
| |
carbs: 76.80g |
|
40*
|
878
|
| Sat 1st: |
338 *
|
28%
|
fat: 16.10g |
| |
protein: 42.82g |
| |
carbs: 4.22g |
|
279*
|
59
|
| March 2023 |
| Fri 31st: |
-
|
-
|
|
51*
|
-
|
| Thu 30th: |
610 *
|
51%
|
fat: 19.21g |
| |
protein: 63.43g |
| |
carbs: 41.48g |
|
59*
|
551
|
| Wed 29th: |
875 *
|
73%
|
fat: 34.90g |
| |
protein: 74.50g |
| |
carbs: 63.06g |
|
54*
|
821
|
| Tue 28th: |
-
|
-
|
|
173*
|
-
|
| Mon 27th: |
662 *
|
55%
|
fat: 39.68g |
| |
protein: 55.54g |
| |
carbs: 19.57g |
|
69*
|
593
|
| Sun 26th: |
332 *
|
28%
|
fat: 12.68g |
| |
protein: 38.14g |
| |
carbs: 15.87g |
|
217*
|
115
|
| Sat 25th: |
760 *
|
63%
|
fat: 17.43g |
| |
protein: 50.07g |
| |
carbs: 95.55g |
|
362*
|
398
|
| Fri 24th: |
-
|
-
|
|
41*
|
-
|
| Thu 23rd: |
673 *
|
56%
|
fat: 15.97g |
| |
protein: 49.29g |
| |
carbs: 75.88g |
|
59*
|
614
|
| Wed 22nd: |
1108 *
|
92%
|
fat: 39.54g |
| |
protein: 58.98g |
| |
carbs: 122.27g |
|
33*
|
1075
|
