| January 2016 |
| Wed 13th: |
523 *
|
29%
|
fat: 8.13g |
| |
protein: 29.85g |
| |
carbs: 88.82g |
|
-
|
-
|
| Tue 12th: |
1597 *
|
89%
|
fat: 58.29g |
| |
protein: 79.04g |
| |
carbs: 167.85g |
|
-
|
-
|
| Mon 11th: |
1732 *
|
96%
|
fat: 54.82g |
| |
protein: 85.38g |
| |
carbs: 220.92g |
|
-
|
-
|
| Sun 10th: |
788 *
|
44%
|
fat: 36.97g |
| |
protein: 23.48g |
| |
carbs: 94.06g |
|
-
|
-
|
| Fri 8th: |
444 *
|
25%
|
fat: 10.58g |
| |
protein: 15.12g |
| |
carbs: 72.65g |
|
-
|
-
|
| Thu 7th: |
1621 *
|
90%
|
fat: 74.11g |
| |
protein: 84.87g |
| |
carbs: 146.82g |
|
-
|
-
|
| Wed 6th: |
1203 *
|
67%
|
fat: 45.82g |
| |
protein: 46.87g |
| |
carbs: 150.61g |
|
-
|
-
|
| Tue 5th: |
1785 *
|
99%
|
fat: 79.52g |
| |
protein: 67.07g |
| |
carbs: 191.97g |
|
-
|
-
|
| Mon 4th: |
661 *
|
37%
|
fat: 26.89g |
| |
protein: 28.75g |
| |
carbs: 78.31g |
|
-
|
-
|
| Sun 3rd: |
1310 *
|
73%
|
fat: 59.97g |
| |
protein: 42.02g |
| |
carbs: 153.62g |
|
-
|
-
|
| Fri 1st: |
982 *
|
55%
|
fat: 42.99g |
| |
protein: 26.51g |
| |
carbs: 124.76g |
|
-
|
-
|
| December 2015 |
| Sat 19th: |
753 *
|
42%
|
fat: 20.63g |
| |
protein: 45.71g |
| |
carbs: 97.75g |
|
-
|
-
|
| Fri 18th: |
1308 *
|
73%
|
fat: 27.00g |
| |
protein: 54.85g |
| |
carbs: 206.40g |
|
-
|
-
|
| Thu 17th: |
2444 *
|
136%
|
fat: 118.97g |
| |
protein: 102.28g |
| |
carbs: 224.07g |
|
-
|
-
|
| Wed 16th: |
1877 *
|
104%
|
fat: 60.24g |
| |
protein: 85.20g |
| |
carbs: 250.63g |
|
-
|
-
|
| Tue 15th: |
1589 *
|
88%
|
fat: 68.18g |
| |
protein: 85.16g |
| |
carbs: 156.73g |
|
-
|
-
|
| Mon 14th: |
2069 *
|
115%
|
fat: 69.54g |
| |
protein: 84.56g |
| |
carbs: 280.87g |
|
-
|
-
|
| Sun 13th: |
1581 *
|
88%
|
fat: 86.20g |
| |
protein: 70.76g |
| |
carbs: 123.48g |
|
-
|
-
|
| Sat 12th: |
1812 *
|
101%
|
fat: 60.46g |
| |
protein: 66.63g |
| |
carbs: 246.57g |
|
-
|
-
|
| Fri 11th: |
1120 *
|
62%
|
fat: 33.85g |
| |
protein: 54.12g |
| |
carbs: 153.73g |
|
-
|
-
|
