| October 2012 |
| Wed 24th: |
-
|
-
|
|
1953*
|
-
|
| January 2012 |
| Thu 19th: |
-
|
-
|
|
2294*
|
-
|
| Thu 12th: |
-
|
-
|
|
2757*
|
-
|
| Tue 10th: |
-
|
-
|
|
2231*
|
-
|
| November 2011 |
| Sat 19th: |
198 *
|
10%
|
fat: 1.44g |
| |
protein: 4.44g |
| |
carbs: 46.13g |
|
-
|
-
|
| October 2011 |
| Thu 20th: |
461 *
|
23%
|
fat: 17.40g |
| |
protein: 32.05g |
| |
carbs: 45.20g |
|
-
|
-
|
| Wed 19th: |
116 *
|
6%
|
fat: 1.64g |
| |
protein: 6.28g |
| |
carbs: 19.77g |
|
-
|
-
|
| Mon 3rd: |
-
|
-
|
|
2090*
|
-
|
| Sun 2nd: |
-
|
-
|
|
2511*
|
-
|
| September 2011 |
| Mon 19th: |
711 *
|
36%
|
fat: 16.94g |
| |
protein: 89.29g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 18th: |
761 *
|
38%
|
fat: 16.34g |
| |
protein: 54.17g |
| |
carbs: 98.97g |
|
-
|
-
|
| Fri 16th: |
1293 *
|
65%
|
fat: 43.37g |
| |
protein: 52.69g |
| |
carbs: 151.78g |
|
-
|
-
|
| Wed 14th: |
1746 *
|
87%
|
fat: 66.18g |
| |
protein: 50.96g |
| |
carbs: 246.73g |
|
2418*
|
 672
|
| Tue 13th: |
942 *
|
47%
|
fat: 9.76g |
| |
protein: 43.70g |
| |
carbs: 174.17g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
325 *
|
16%
|
fat: 3.74g |
| |
protein: 7.39g |
| |
carbs: 72.28g |
|
-
|
-
|
| Sat 23rd: |
106 *
|
5%
|
fat: 5.41g |
| |
protein: 7.28g |
| |
carbs: 6.36g |
|
-
|
-
|
| Mon 11th: |
116 *
|
6%
|
fat: 1.23g |
| |
protein: 4.96g |
| |
carbs: 21.62g |
|
-
|
-
|
| Fri 8th: |
546 *
|
27%
|
fat: 14.40g |
| |
protein: 28.05g |
| |
carbs: 78.20g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
2348*
|
-
|
| June 2011 |
| Sun 19th: |
-
|
-
|
|
3454*
|
-
|
| Sat 18th: |
-
|
-
|
|
2441*
|
-
|
| Sun 12th: |
164 *
|
8%
|
fat: 0.70g |
| |
protein: 6.41g |
| |
carbs: 34.95g |
|
-
|
-
|
| Sat 11th: |
-
|
-
|
|
2649*
|
-
|
| Tue 7th: |
351 *
|
18%
|
fat: 10.14g |
| |
protein: 10.44g |
| |
carbs: 55.48g |
|
-
|
-
|
| Mon 6th: |
1134 *
|
57%
|
fat: 45.88g |
| |
protein: 44.25g |
| |
carbs: 141.41g |
|
-
|
-
|
| May 2011 |
| Fri 27th: |
1480 *
|
74%
|
fat: 38.06g |
| |
protein: 82.32g |
| |
carbs: 203.56g |
|
-
|
-
|
| Wed 18th: |
1440 *
|
72%
|
fat: 40.40g |
| |
protein: 35.23g |
| |
carbs: 249.05g |
|
2715*
|
1275
|
| Tue 17th: |
431 *
|
22%
|
fat: 17.99g |
| |
protein: 21.43g |
| |
carbs: 45.43g |
|
2241*
|
1810
|
| Mon 16th: |
986 *
|
49%
|
fat: 41.34g |
| |
protein: 29.46g |
| |
carbs: 130.00g |
|
2281*
|
1295
|
| Sun 15th: |
-
|
-
|
|
2211*
|
-
|
| Fri 13th: |
547 *
|
27%
|
fat: 15.62g |
| |
protein: 11.52g |
| |
carbs: 93.71g |
|
-
|
-
|
