| January 2015 |
| Sun 11th: |
407 *
|
81%
|
fat: 3.07g |
| |
protein: 38.73g |
| |
carbs: 63.60g |
|
1569*
|
 1162
|
| Sat 3rd: |
154 *
|
31%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| November 2014 |
| Fri 28th: |
841 *
|
168%
|
fat: 28.24g |
| |
protein: 126.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Mon 3rd: |
25 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| October 2014 |
| Wed 8th: |
624 *
|
125%
|
fat: 6.16g |
| |
protein: 53.09g |
| |
carbs: 90.62g |
|
-
|
-
|
| September 2014 |
| Fri 26th: |
312 *
|
62%
|
fat: 4.74g |
| |
protein: 29.10g |
| |
carbs: 41.04g |
|
-
|
-
|
| Wed 24th: |
150 *
|
30%
|
fat: 2.00g |
| |
protein: 26.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Fri 19th: |
296 *
|
59%
|
fat: 6.23g |
| |
protein: 19.68g |
| |
carbs: 44.14g |
|
-
|
-
|
| Thu 18th: |
493 *
|
99%
|
fat: 6.19g |
| |
protein: 39.78g |
| |
carbs: 66.96g |
|
-
|
-
|
| Tue 16th: |
449 *
|
90%
|
fat: 7.49g |
| |
protein: 51.07g |
| |
carbs: 47.01g |
|
-
|
-
|
| Mon 15th: |
446 *
|
89%
|
fat: 11.44g |
| |
protein: 29.63g |
| |
carbs: 46.62g |
|
-
|
-
|
| December 2012 |
| Fri 14th: |
810 *
|
162%
|
fat: 63.00g |
| |
protein: 60.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 13th: |
934 *
|
187%
|
fat: 63.49g |
| |
protein: 63.82g |
| |
carbs: 30.68g |
|
-
|
-
|
| Wed 12th: |
881 *
|
176%
|
fat: 56.74g |
| |
protein: 50.86g |
| |
carbs: 41.06g |
|
-
|
-
|
| Tue 11th: |
444 *
|
89%
|
fat: 7.52g |
| |
protein: 41.59g |
| |
carbs: 58.21g |
|
-
|
-
|
| Mon 10th: |
496 *
|
99%
|
fat: 13.00g |
| |
protein: 51.50g |
| |
carbs: 46.83g |
|
-
|
-
|
| Sun 9th: |
554 *
|
111%
|
fat: 12.53g |
| |
protein: 55.69g |
| |
carbs: 60.03g |
|
-
|
-
|
| Sat 8th: |
463 *
|
93%
|
fat: 6.90g |
| |
protein: 45.55g |
| |
carbs: 61.37g |
|
-
|
-
|
| Fri 7th: |
329 *
|
66%
|
fat: 6.33g |
| |
protein: 38.78g |
| |
carbs: 30.25g |
|
-
|
-
|
| Thu 6th: |
521 *
|
104%
|
fat: 11.11g |
| |
protein: 58.25g |
| |
carbs: 53.28g |
|
-
|
-
|
