| November 2012 |
| Tue 6th: |
814 *
|
33%
|
fat: 35.01g |
| |
protein: 47.37g |
| |
carbs: 70.50g |
|
-
|
-
|
| Mon 5th: |
1540 *
|
62%
|
fat: 72.36g |
| |
protein: 75.80g |
| |
carbs: 147.27g |
|
4091*
|
 2551
|
| Sat 3rd: |
899 *
|
36%
|
fat: 49.50g |
| |
protein: 45.53g |
| |
carbs: 74.46g |
|
-
|
-
|
| Fri 2nd: |
2851 *
|
114%
|
fat: 144.74g |
| |
protein: 140.43g |
| |
carbs: 203.25g |
|
2515*
|
 336
|
| Thu 1st: |
2116
|
85%
|
fat: 107.35g |
| |
protein: 157.21g |
| |
carbs: 129.14g |
|
2552
|
436
|
| October 2012 |
| Wed 31st: |
2663
|
-
|
fat: 127.03g |
| |
protein: 120.76g |
| |
carbs: 228.80g |
|
2842*
|
179
|
| Tue 30th: |
1699
|
-
|
fat: 77.08g |
| |
protein: 110.98g |
| |
carbs: 138.82g |
|
3307*
|
1608
|
