| September 2015 |
| Thu 24th: |
1373 *
|
92%
|
fat: 53.60g |
| |
protein: 78.28g |
| |
carbs: 100.52g |
|
-
|
-
|
| Wed 23rd: |
460 *
|
31%
|
fat: 35.00g |
| |
protein: 22.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| July 2015 |
| Sat 11th: |
890 *
|
59%
|
fat: 42.00g |
| |
protein: 38.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
332 *
|
22%
|
fat: 10.77g |
| |
protein: 19.74g |
| |
carbs: 40.99g |
|
-
|
-
|
| Mon 13th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| January 2015 |
| Sat 10th: |
360 *
|
24%
|
fat: 6.00g |
| |
protein: 17.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sun 4th: |
410 *
|
27%
|
fat: 28.00g |
| |
protein: 12.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 3rd: |
894 *
|
60%
|
fat: 33.00g |
| |
protein: 23.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
370 *
|
25%
|
fat: 13.00g |
| |
protein: 20.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
386 *
|
26%
|
fat: 18.00g |
| |
protein: 14.50g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 20th: |
580 *
|
39%
|
fat: 20.00g |
| |
protein: 19.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| October 2013 |
| Mon 7th: |
180 *
|
12%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 5th: |
612 *
|
41%
|
fat: 18.23g |
| |
protein: 30.36g |
| |
carbs: 97.06g |
|
-
|
-
|
| August 2013 |
| Mon 12th: |
413 *
|
28%
|
fat: 3.55g |
| |
protein: 52.81g |
| |
carbs: 49.58g |
|
-
|
-
|
| Mon 5th: |
310 *
|
21%
|
fat: 10.00g |
| |
protein: 30.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 2nd: |
170 *
|
11%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 1st: |
490 *
|
33%
|
fat: 7.00g |
| |
protein: 16.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| July 2013 |
| Fri 12th: |
315 *
|
21%
|
fat: 2.39g |
| |
protein: 15.29g |
| |
carbs: 61.95g |
|
-
|
-
|
| Thu 11th: |
1527 *
|
102%
|
fat: 68.01g |
| |
protein: 67.91g |
| |
carbs: 153.47g |
|
-
|
-
|
| Wed 10th: |
475 *
|
32%
|
fat: 8.39g |
| |
protein: 16.29g |
| |
carbs: 81.95g |
|
-
|
-
|
