Kimanieves's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 14th: 1007 * 67%
fat: 60.05g
|
protein: 20.28g
|
carbs: 110.09g
- -
Tue 4th: 1102 * 73%
fat: 54.18g
|
protein: 46.29g
|
carbs: 114.94g
2225*  1123
February 2015
Thu 5th: 384 26%
fat: 9.17g
|
protein: 14.52g
|
carbs: 62.20g
2276  1892
Wed 4th: 1224 82%
fat: 43.10g
|
protein: 40.10g
|
carbs: 152.41g
2325  1101
Tue 3rd: 1448 97%
fat: 36.10g
|
protein: 59.94g
|
carbs: 175.37g
2276  828
Mon 2nd: 2016 134%
fat: 106.59g
|
protein: 60.05g
|
carbs: 223.90g
2276  260
Sun 1st: 1596 106%
fat: 59.54g
|
protein: 63.04g
|
carbs: 154.38g
1920  324
January 2015
Sat 31st: 1435 * 96%
fat: 48.17g
|
protein: 67.52g
|
carbs: 146.20g
2243*  808
Fri 30th: 937 62%
fat: 28.26g
|
protein: 42.67g
|
carbs: 128.26g
2276  1339
Thu 29th: 1564 104%
fat: 68.17g
|
protein: 47.52g
|
carbs: 193.70g
2276  712
Wed 28th: 1181 79%
fat: 58.97g
|
protein: 54.73g
|
carbs: 112.78g
2630  1449
Tue 27th: 1175 78%
fat: 47.11g
|
protein: 60.17g
|
carbs: 133.79g
2332  1157
Mon 26th: 1374 92%
fat: 52.15g
|
protein: 40.08g
|
carbs: 185.60g
2276  902
Sun 25th: 960 64%
fat: 36.30g
|
protein: 67.61g
|
carbs: 93.39g
1920  960
Sat 24th: 1044 70%
fat: 54.29g
|
protein: 39.12g
|
carbs: 105.41g
1920  876
Fri 23rd: 1066 71%
fat: 42.22g
|
protein: 48.81g
|
carbs: 124.27g
2276  1210
Thu 22nd: 1009 67%
fat: 56.66g
|
protein: 41.70g
|
carbs: 86.79g
2295  1286
Wed 21st: 1190 79%
fat: 63.49g
|
protein: 72.87g
|
carbs: 85.10g
2295  1105
Tue 20th: 1108 74%
fat: 64.21g
|
protein: 54.59g
|
carbs: 79.64g
2295  1187
Mon 19th: 844 56%
fat: 39.10g
|
protein: 31.10g
|
carbs: 94.45g
3345  2501

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