| February 2022 |
| Tue 8th: |
709 *
|
59%
|
fat: 21.48g |
| |
protein: 24.91g |
| |
carbs: 102.70g |
|
-
|
-
|
| Mon 7th: |
1069 *
|
89%
|
fat: 54.10g |
| |
protein: 52.49g |
| |
carbs: 104.85g |
|
-
|
-
|
| Sun 6th: |
1316 *
|
110%
|
fat: 47.89g |
| |
protein: 64.29g |
| |
carbs: 175.87g |
|
-
|
-
|
| Sat 5th: |
779 *
|
65%
|
fat: 29.29g |
| |
protein: 71.11g |
| |
carbs: 59.30g |
|
-
|
-
|
| Thu 3rd: |
1538 *
|
128%
|
fat: 70.16g |
| |
protein: 40.61g |
| |
carbs: 189.21g |
|
2350*
|
 812
|
| Tue 1st: |
446 *
|
37%
|
fat: 12.16g |
| |
protein: 29.31g |
| |
carbs: 52.87g |
|
2148*
|
1702
|
| January 2022 |
| Sat 1st: |
1281 *
|
107%
|
fat: 59.86g |
| |
protein: 86.50g |
| |
carbs: 136.87g |
|
2350*
|
1069
|
| October 2021 |
| Wed 6th: |
652 *
|
54%
|
fat: 24.14g |
| |
protein: 28.17g |
| |
carbs: 79.26g |
|
-
|
-
|
| August 2021 |
| Thu 12th: |
279 *
|
23%
|
fat: 7.43g |
| |
protein: 11.15g |
| |
carbs: 44.22g |
|
-
|
-
|
| Wed 11th: |
1226 *
|
102%
|
fat: 43.46g |
| |
protein: 38.66g |
| |
carbs: 175.16g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
769 *
|
64%
|
fat: 26.06g |
| |
protein: 29.93g |
| |
carbs: 100.92g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
1187 *
|
99%
|
fat: 50.48g |
| |
protein: 53.02g |
| |
carbs: 130.42g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
2060 *
|
172%
|
fat: 81.40g |
| |
protein: 119.52g |
| |
carbs: 206.56g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
488 *
|
41%
|
fat: 21.66g |
| |
protein: 16.35g |
| |
carbs: 55.99g |
|
-
|
-
|
| Thu 29th: |
1259 *
|
105%
|
fat: 42.96g |
| |
protein: 72.61g |
| |
carbs: 146.81g |
|
-
|
-
|
| Wed 28th: |
1025 *
|
85%
|
fat: 41.14g |
| |
protein: 32.23g |
| |
carbs: 132.40g |
|
-
|
-
|
| Tue 27th: |
1277 *
|
106%
|
fat: 46.94g |
| |
protein: 57.44g |
| |
carbs: 157.05g |
|
-
|
-
|
| Sun 25th: |
1844 *
|
102%
|
fat: 67.71g |
| |
protein: 82.11g |
| |
carbs: 225.63g |
|
2031*
|
187
|
| Thu 15th: |
426 *
|
19%
|
fat: 18.40g |
| |
protein: 15.40g |
| |
carbs: 48.52g |
|
-
|
-
|
