| June 2024 |
| Sat 8th: |
307 *
|
12%
|
fat: 23.66g |
| |
protein: 21.02g |
| |
carbs: 1.41g |
|
-
|
-
|
| Fri 7th: |
1829
|
70%
|
fat: 57.60g |
| |
protein: 80.30g |
| |
carbs: 250.05g |
|
3207
|
 1378
|
| Thu 6th: |
1670 *
|
64%
|
fat: 108.83g |
| |
protein: 89.17g |
| |
carbs: 78.67g |
|
3419*
|
1749
|
| Wed 5th: |
1085
|
42%
|
fat: 51.65g |
| |
protein: 109.80g |
| |
carbs: 50.11g |
|
3727
|
2642
|
| Tue 4th: |
1324
|
51%
|
fat: 67.56g |
| |
protein: 105.26g |
| |
carbs: 79.85g |
|
3427
|
2103
|
| Mon 3rd: |
1781
|
68%
|
fat: 84.96g |
| |
protein: 123.33g |
| |
carbs: 84.52g |
|
3045
|
1264
|
| Sun 2nd: |
1259
|
48%
|
fat: 71.45g |
| |
protein: 92.85g |
| |
carbs: 41.03g |
|
3082*
|
1823
|
| Sat 1st: |
2475
|
95%
|
fat: 133.14g |
| |
protein: 143.27g |
| |
carbs: 180.43g |
|
2895
|
420
|
| May 2024 |
| Fri 24th: |
667 *
|
26%
|
fat: 40.76g |
| |
protein: 56.84g |
| |
carbs: 9.80g |
|
-
|
-
|
| Thu 23rd: |
1367
|
53%
|
fat: 64.88g |
| |
protein: 80.61g |
| |
carbs: 112.36g |
|
3419
|
2052
|
| Wed 22nd: |
1346
|
52%
|
fat: 106.05g |
| |
protein: 73.10g |
| |
carbs: 19.29g |
|
3793
|
2447
|
| Sun 19th: |
631 *
|
24%
|
fat: 32.52g |
| |
protein: 61.21g |
| |
carbs: 20.77g |
|
-
|
-
|
| Sat 18th: |
1460
|
56%
|
fat: 82.99g |
| |
protein: 119.69g |
| |
carbs: 60.88g |
|
3353
|
1893
|
| Fri 17th: |
2424
|
93%
|
fat: 168.24g |
| |
protein: 155.87g |
| |
carbs: 34.45g |
|
3852
|
1428
|
| Thu 16th: |
1821
|
70%
|
fat: 119.84g |
| |
protein: 149.68g |
| |
carbs: 28.56g |
|
2970
|
1149
|
| Wed 15th: |
360 *
|
14%
|
fat: 24.91g |
| |
protein: 26.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Tue 14th: |
2200
|
85%
|
fat: 139.62g |
| |
protein: 114.47g |
| |
carbs: 83.70g |
|
3020
|
820
|
| Mon 13th: |
1160
|
45%
|
fat: 86.09g |
| |
protein: 72.15g |
| |
carbs: 23.52g |
|
3020
|
1860
|
| Sat 11th: |
2332
|
90%
|
fat: 112.38g |
| |
protein: 130.88g |
| |
carbs: 60.76g |
|
2895
|
563
|
| Fri 10th: |
2647
|
102%
|
fat: 177.09g |
| |
protein: 118.46g |
| |
carbs: 134.85g |
|
3169
|
522
|
