RobinLF1977's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 10th: 780 * -
fat: 20.00g
|
protein: 30.00g
|
carbs: 83.00g
- -
Wed 4th: 1423 * -
fat: 53.46g
|
protein: 85.23g
|
carbs: 163.99g
- -
Tue 3rd: 1023 * -
fat: 28.16g
|
protein: 32.23g
|
carbs: 118.39g
- -
Mon 2nd: 1212 * -
fat: 33.24g
|
protein: 38.36g
|
carbs: 150.06g
- -
Sun 1st: 873 * -
fat: 11.14g
|
protein: 33.29g
|
carbs: 168.45g
- -
February 2015
Sat 28th: 180 * -
fat: 8.00g
|
protein: 8.00g
|
carbs: 24.00g
- -
Fri 27th: 1127 * -
fat: 31.87g
|
protein: 41.65g
|
carbs: 75.23g
- -
Thu 26th: 1781 * -
fat: 54.00g
|
protein: 66.00g
|
carbs: 219.00g
- -
Wed 25th: 1195 * -
fat: 43.99g
|
protein: 85.76g
|
carbs: 78.95g
- -
Tue 24th: 1193 * -
fat: 41.16g
|
protein: 63.57g
|
carbs: 71.87g
- -
Mon 23rd: 1094 * -
fat: 32.64g
|
protein: 25.96g
|
carbs: 135.65g
- -
Sun 22nd: 996 * -
fat: 30.72g
|
protein: 59.57g
|
carbs: 104.67g
- -
Sat 21st: 1340 * -
fat: 78.00g
|
protein: 60.00g
|
carbs: 80.00g
- -
Fri 20th: 940 * -
fat: 51.00g
|
protein: 51.00g
|
carbs: 66.00g
- -
Thu 19th: 1026 * -
fat: 11.00g
|
protein: 22.00g
|
carbs: 160.00g
- -
Wed 18th: 1166 * -
fat: 26.30g
|
protein: 34.00g
|
carbs: 147.60g
- -
January 2013
Thu 24th: 1645 -
fat: 121.58g
|
protein: 126.34g
|
carbs: 23.81g
- -
Wed 23rd: 1606 -
fat: 118.67g
|
protein: 93.30g
|
carbs: 34.79g
- -
Tue 22nd: 1883 -
fat: 135.62g
|
protein: 125.96g
|
carbs: 27.81g
- -
Mon 21st: 1543 -
fat: 102.46g
|
protein: 130.81g
|
carbs: 32.00g
- -

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