| June 2024 |
| Thu 20th: |
1810 *
|
79%
|
fat: 51.94g |
| |
protein: 221.71g |
| |
carbs: 120.01g |
|
-
|
-
|
| Mon 17th: |
1460 *
|
63%
|
fat: 44.94g |
| |
protein: 165.71g |
| |
carbs: 97.01g |
|
-
|
-
|
| Fri 14th: |
2011 *
|
87%
|
fat: 112.01g |
| |
protein: 183.81g |
| |
carbs: 111.42g |
|
-
|
-
|
| Wed 12th: |
791 *
|
34%
|
fat: 36.51g |
| |
protein: 85.31g |
| |
carbs: 53.42g |
|
-
|
-
|
| Mon 10th: |
470 *
|
20%
|
fat: 12.00g |
| |
protein: 69.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 6th: |
1492 *
|
65%
|
fat: 112.33g |
| |
protein: 103.05g |
| |
carbs: 32.73g |
|
-
|
-
|
| Tue 4th: |
1361 *
|
59%
|
fat: 104.82g |
| |
protein: 90.74g |
| |
carbs: 28.31g |
|
-
|
-
|
| Mon 3rd: |
1367 *
|
59%
|
fat: 68.50g |
| |
protein: 146.50g |
| |
carbs: 51.00g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
1411 *
|
61%
|
fat: 91.82g |
| |
protein: 134.74g |
| |
carbs: 19.31g |
|
-
|
-
|
| Wed 22nd: |
1023 *
|
44%
|
fat: 41.51g |
| |
protein: 134.81g |
| |
carbs: 37.42g |
|
-
|
-
|
| Wed 15th: |
1297 *
|
56%
|
fat: 54.50g |
| |
protein: 166.50g |
| |
carbs: 38.00g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
1365 *
|
59%
|
fat: 68.75g |
| |
protein: 153.00g |
| |
carbs: 43.50g |
|
-
|
-
|
| Mon 8th: |
2108 *
|
92%
|
fat: 132.97g |
| |
protein: 191.55g |
| |
carbs: 42.73g |
|
-
|
-
|
| Wed 3rd: |
1228 *
|
53%
|
fat: 60.01g |
| |
protein: 139.81g |
| |
carbs: 42.42g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1373 *
|
60%
|
fat: 65.81g |
| |
protein: 162.81g |
| |
carbs: 31.42g |
|
-
|
-
|
| Mon 25th: |
1242 *
|
54%
|
fat: 58.30g |
| |
protein: 150.50g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 20th: |
1215 *
|
53%
|
fat: 58.15g |
| |
protein: 144.66g |
| |
carbs: 27.42g |
|
-
|
-
|
| Mon 18th: |
1002 *
|
44%
|
fat: 35.64g |
| |
protein: 147.85g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 13th: |
1335 *
|
58%
|
fat: 70.35g |
| |
protein: 152.72g |
| |
carbs: 18.45g |
|
-
|
-
|
| Mon 11th: |
1070 *
|
47%
|
fat: 63.30g |
| |
protein: 99.13g |
| |
carbs: 32.42g |
|
-
|
-
|
