| January 2017 |
| Wed 25th: |
932 *
|
47%
|
fat: 53.31g |
| |
protein: 32.45g |
| |
carbs: 83.16g |
|
-
|
-
|
| Thu 5th: |
-
|
-
|
|
2948*
|
-
|
| April 2016 |
| Tue 12th: |
1845 *
|
92%
|
fat: 99.68g |
| |
protein: 96.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| November 2014 |
| Sun 2nd: |
660 *
|
33%
|
fat: 21.76g |
| |
protein: 14.75g |
| |
carbs: 104.68g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
1025 *
|
51%
|
fat: 21.75g |
| |
protein: 43.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Thu 16th: |
570 *
|
28%
|
fat: 33.50g |
| |
protein: 16.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 14th: |
463 *
|
23%
|
fat: 21.28g |
| |
protein: 28.97g |
| |
carbs: 36.36g |
|
-
|
-
|
| Sun 12th: |
1200 *
|
60%
|
fat: 51.50g |
| |
protein: 41.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Thu 9th: |
1385 *
|
69%
|
fat: 45.36g |
| |
protein: 58.36g |
| |
carbs: 217.56g |
|
-
|
-
|
| Wed 8th: |
1723 *
|
86%
|
fat: 72.69g |
| |
protein: 57.60g |
| |
carbs: 215.52g |
|
-
|
-
|
| Tue 7th: |
1245 *
|
62%
|
fat: 31.13g |
| |
protein: 63.58g |
| |
carbs: 187.82g |
|
-
|
-
|
| Fri 3rd: |
470 *
|
24%
|
fat: 17.50g |
| |
protein: 9.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 2nd: |
1835 *
|
92%
|
fat: 50.65g |
| |
protein: 48.00g |
| |
carbs: 302.00g |
|
-
|
-
|
| Wed 1st: |
1110 *
|
56%
|
fat: 12.50g |
| |
protein: 20.00g |
| |
carbs: 232.00g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
922 *
|
46%
|
fat: 26.25g |
| |
protein: 35.08g |
| |
carbs: 142.32g |
|
-
|
-
|
| Mon 29th: |
2259 *
|
113%
|
fat: 50.65g |
| |
protein: 72.90g |
| |
carbs: 402.49g |
|
-
|
-
|
| Sun 28th: |
1319 *
|
66%
|
fat: 46.19g |
| |
protein: 54.77g |
| |
carbs: 175.75g |
|
-
|
-
|
| Sat 27th: |
1627 *
|
81%
|
fat: 42.64g |
| |
protein: 51.38g |
| |
carbs: 237.42g |
|
-
|
-
|
| Fri 26th: |
2312 *
|
116%
|
fat: 93.39g |
| |
protein: 102.17g |
| |
carbs: 268.12g |
|
-
|
-
|
| Thu 25th: |
1499 *
|
65%
|
fat: 37.95g |
| |
protein: 81.44g |
| |
carbs: 215.41g |
|
-
|
-
|
| Wed 24th: |
2062 *
|
90%
|
fat: 63.74g |
| |
protein: 54.07g |
| |
carbs: 324.05g |
|
-
|
-
|
