| October 2020 |
| Thu 8th: |
90 *
|
5%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 7th: |
1507 *
|
89%
|
fat: 56.56g |
| |
protein: 56.31g |
| |
carbs: 200.85g |
|
2388*
|
 881
|
| Tue 6th: |
850 *
|
50%
|
fat: 33.00g |
| |
protein: 23.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sun 4th: |
1275 *
|
75%
|
fat: 58.28g |
| |
protein: 57.72g |
| |
carbs: 130.52g |
|
-
|
-
|
| Sat 3rd: |
1565 *
|
92%
|
fat: 85.99g |
| |
protein: 49.95g |
| |
carbs: 148.80g |
|
2259*
|
694
|
| Fri 2nd: |
2044 *
|
120%
|
fat: 92.29g |
| |
protein: 83.42g |
| |
carbs: 212.54g |
|
2088*
|
44
|
| Thu 1st: |
1378 *
|
81%
|
fat: 49.83g |
| |
protein: 53.32g |
| |
carbs: 185.86g |
|
2169*
|
791
|
| September 2020 |
| Wed 30th: |
1738 *
|
102%
|
fat: 94.08g |
| |
protein: 62.09g |
| |
carbs: 181.46g |
|
2332*
|
594
|
| Tue 29th: |
1666 *
|
98%
|
fat: 72.37g |
| |
protein: 73.68g |
| |
carbs: 191.61g |
|
2829*
|
1163
|
| Mon 28th: |
1329 *
|
78%
|
fat: 71.13g |
| |
protein: 34.22g |
| |
carbs: 151.10g |
|
2743*
|
1414
|
| Sun 27th: |
1746 *
|
103%
|
fat: 44.12g |
| |
protein: 64.36g |
| |
carbs: 280.47g |
|
2186*
|
440
|
| Sat 26th: |
1287 *
|
76%
|
fat: 69.87g |
| |
protein: 51.23g |
| |
carbs: 119.55g |
|
2555*
|
1268
|
| Fri 25th: |
1198 *
|
70%
|
fat: 48.56g |
| |
protein: 31.26g |
| |
carbs: 171.25g |
|
2186*
|
988
|
| Thu 24th: |
1528
|
90%
|
fat: 71.47g |
| |
protein: 46.71g |
| |
carbs: 190.80g |
|
2186*
|
658
|
