| September 2012 |
| Mon 24th: |
588 *
|
42%
|
fat: 36.75g |
| |
protein: 25.00g |
| |
carbs: 38.25g |
|
-
|
-
|
| Thu 13th: |
884 *
|
63%
|
fat: 28.69g |
| |
protein: 43.56g |
| |
carbs: 52.75g |
|
-
|
-
|
| Tue 11th: |
147 *
|
10%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Mon 10th: |
1413 *
|
101%
|
fat: 60.64g |
| |
protein: 61.66g |
| |
carbs: 19.46g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
306 *
|
22%
|
fat: 18.90g |
| |
protein: 22.53g |
| |
carbs: 15.77g |
|
-
|
-
|
| Mon 13th: |
898 *
|
64%
|
fat: 32.88g |
| |
protein: 58.69g |
| |
carbs: 1.39g |
|
-
|
-
|
| Wed 8th: |
685 *
|
49%
|
fat: 54.66g |
| |
protein: 25.35g |
| |
carbs: 34.40g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
392 *
|
28%
|
fat: 22.82g |
| |
protein: 33.73g |
| |
carbs: 16.39g |
|
-
|
-
|
| Mon 30th: |
392 *
|
28%
|
fat: 22.82g |
| |
protein: 33.73g |
| |
carbs: 16.39g |
|
-
|
-
|
| Tue 24th: |
373 *
|
27%
|
fat: 25.63g |
| |
protein: 27.71g |
| |
carbs: 6.63g |
|
-
|
-
|
| Fri 6th: |
621 *
|
44%
|
fat: 50.46g |
| |
protein: 35.20g |
| |
carbs: 4.46g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
951 *
|
68%
|
fat: 23.82g |
| |
protein: 31.99g |
| |
carbs: 17.94g |
|
-
|
-
|
| Tue 19th: |
961 *
|
69%
|
fat: 27.05g |
| |
protein: 112.26g |
| |
carbs: 25.22g |
|
-
|
-
|
| Mon 18th: |
399 *
|
28%
|
fat: 23.82g |
| |
protein: 31.99g |
| |
carbs: 17.94g |
|
-
|
-
|
| Mon 4th: |
239 *
|
17%
|
fat: 14.82g |
| |
protein: 21.99g |
| |
carbs: 2.94g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
804 *
|
57%
|
fat: 21.56g |
| |
protein: 31.32g |
| |
carbs: 18.11g |
|
-
|
-
|
| Mon 21st: |
366 *
|
26%
|
fat: 19.60g |
| |
protein: 29.64g |
| |
carbs: 18.40g |
|
-
|
-
|
| Wed 16th: |
216 *
|
15%
|
fat: 13.60g |
| |
protein: 19.64g |
| |
carbs: 2.40g |
|
-
|
-
|
| Tue 15th: |
255 *
|
18%
|
fat: 18.30g |
| |
protein: 19.99g |
| |
carbs: 1.06g |
|
-
|
-
|
| Fri 11th: |
519 *
|
37%
|
fat: 31.22g |
| |
protein: 42.99g |
| |
carbs: 19.42g |
|
-
|
-
|
