| June 2024 |
| Sun 23rd: |
950 *
|
53%
|
fat: 43.30g |
| |
protein: 40.44g |
| |
carbs: 105.30g |
|
-
|
-
|
| Sat 22nd: |
1814 *
|
101%
|
fat: 70.24g |
| |
protein: 56.88g |
| |
carbs: 152.80g |
|
-
|
-
|
| Thu 20th: |
1397 *
|
78%
|
fat: 29.29g |
| |
protein: 44.07g |
| |
carbs: 153.31g |
|
-
|
-
|
| Wed 19th: |
1932 *
|
107%
|
fat: 56.70g |
| |
protein: 105.78g |
| |
carbs: 157.42g |
|
-
|
-
|
| Tue 18th: |
1673 *
|
93%
|
fat: 34.92g |
| |
protein: 80.05g |
| |
carbs: 183.95g |
|
-
|
-
|
| Mon 17th: |
1861 *
|
103%
|
fat: 43.22g |
| |
protein: 62.29g |
| |
carbs: 216.97g |
|
-
|
-
|
| Sun 16th: |
1588 *
|
88%
|
fat: 27.24g |
| |
protein: 61.03g |
| |
carbs: 177.73g |
|
-
|
-
|
| Sat 15th: |
1990 *
|
111%
|
fat: 70.17g |
| |
protein: 92.05g |
| |
carbs: 165.05g |
|
-
|
-
|
| Fri 14th: |
1588 *
|
88%
|
fat: 59.69g |
| |
protein: 61.75g |
| |
carbs: 107.71g |
|
-
|
-
|
| Thu 13th: |
2481 *
|
138%
|
fat: 65.68g |
| |
protein: 84.07g |
| |
carbs: 302.91g |
|
-
|
-
|
| Wed 12th: |
2404 *
|
134%
|
fat: 85.80g |
| |
protein: 98.22g |
| |
carbs: 218.05g |
|
-
|
-
|
| Tue 11th: |
1883 *
|
105%
|
fat: 50.96g |
| |
protein: 65.92g |
| |
carbs: 209.44g |
|
-
|
-
|
| Mon 10th: |
1641 *
|
91%
|
fat: 42.00g |
| |
protein: 54.92g |
| |
carbs: 175.78g |
|
-
|
-
|
| Sun 9th: |
2088 *
|
116%
|
fat: 70.82g |
| |
protein: 82.85g |
| |
carbs: 213.44g |
|
-
|
-
|
| Sat 8th: |
2304 *
|
128%
|
fat: 93.70g |
| |
protein: 82.24g |
| |
carbs: 213.28g |
|
1566*
|
 738
|
| Fri 7th: |
2163 *
|
120%
|
fat: 79.60g |
| |
protein: 77.00g |
| |
carbs: 193.64g |
|
1569*
|
594
|
| Thu 6th: |
2015 *
|
112%
|
fat: 64.85g |
| |
protein: 64.02g |
| |
carbs: 214.78g |
|
-
|
-
|
| Wed 5th: |
2026 *
|
113%
|
fat: 59.29g |
| |
protein: 89.94g |
| |
carbs: 190.03g |
|
-
|
-
|
| Tue 4th: |
1949 *
|
108%
|
fat: 51.63g |
| |
protein: 63.05g |
| |
carbs: 220.68g |
|
-
|
-
|
| Mon 3rd: |
1927 *
|
107%
|
fat: 71.46g |
| |
protein: 60.60g |
| |
carbs: 180.68g |
|
-
|
-
|
