| Daily Average: |
Exercise: 1568kcal |
|
Food: 1904kcal |
(Fat: 59.64g, Protein: 72.07g, Carbs: 188.89g) |
| Monthly Total: |
Exercise: 3135kcal |
|
Food: 41895kcal |
(Fat: 1312.01g, Protein: 1585.49g, Carbs: 4155.67g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
 |
Net 594 |
|
8
|
Net 738 |
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
106%
|
of RDI*
(1904 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (34%)
Protein (18%)
|
|
* Based on Jari's RDI of 1800 calories (07 Mar 14)
|
