| May 2014 |
| Thu 8th: |
841 *
|
32%
|
fat: 56.71g |
| |
protein: 55.51g |
| |
carbs: 31.75g |
|
-
|
-
|
| Fri 2nd: |
763 *
|
29%
|
fat: 29.55g |
| |
protein: 79.58g |
| |
carbs: 43.50g |
|
-
|
-
|
| March 2014 |
| Fri 21st: |
981 *
|
38%
|
fat: 35.84g |
| |
protein: 51.15g |
| |
carbs: 116.78g |
|
-
|
-
|
| Thu 20th: |
1525 *
|
59%
|
fat: 63.03g |
| |
protein: 102.36g |
| |
carbs: 137.12g |
|
-
|
-
|
| Wed 19th: |
1955 *
|
75%
|
fat: 79.56g |
| |
protein: 102.71g |
| |
carbs: 215.40g |
|
-
|
-
|
| Tue 18th: |
1290 *
|
50%
|
fat: 46.33g |
| |
protein: 99.27g |
| |
carbs: 119.25g |
|
-
|
-
|
| Mon 17th: |
2115 *
|
81%
|
fat: 89.07g |
| |
protein: 117.55g |
| |
carbs: 196.59g |
|
-
|
-
|
| Sun 16th: |
2418 *
|
93%
|
fat: 81.86g |
| |
protein: 177.80g |
| |
carbs: 166.44g |
|
-
|
-
|
| Sat 15th: |
2486 *
|
96%
|
fat: 86.83g |
| |
protein: 115.88g |
| |
carbs: 256.39g |
|
-
|
-
|
| Fri 14th: |
1716 *
|
66%
|
fat: 55.66g |
| |
protein: 146.09g |
| |
carbs: 164.73g |
|
-
|
-
|
| Thu 13th: |
1212 *
|
47%
|
fat: 38.94g |
| |
protein: 84.47g |
| |
carbs: 161.78g |
|
-
|
-
|
| Wed 12th: |
1189 *
|
46%
|
fat: 45.21g |
| |
protein: 103.77g |
| |
carbs: 98.56g |
|
-
|
-
|
| Tue 11th: |
1460 *
|
56%
|
fat: 64.35g |
| |
protein: 85.86g |
| |
carbs: 135.09g |
|
-
|
-
|
| Mon 10th: |
1435 *
|
55%
|
fat: 36.88g |
| |
protein: 82.74g |
| |
carbs: 206.73g |
|
-
|
-
|
| January 2014 |
| Sat 11th: |
949 *
|
36%
|
fat: 9.37g |
| |
protein: 94.74g |
| |
carbs: 124.37g |
|
-
|
-
|
| Fri 10th: |
1152
|
44%
|
fat: 29.91g |
| |
protein: 125.07g |
| |
carbs: 126.50g |
|
-
|
-
|
| Thu 9th: |
1300 *
|
50%
|
fat: 27.76g |
| |
protein: 105.80g |
| |
carbs: 155.91g |
|
2924*
|
 1624
|
| Wed 8th: |
1347 *
|
52%
|
fat: 42.29g |
| |
protein: 89.02g |
| |
carbs: 150.82g |
|
-
|
-
|
| Tue 7th: |
531 *
|
20%
|
fat: 0.86g |
| |
protein: 21.78g |
| |
carbs: 121.02g |
|
-
|
-
|
| Mon 6th: |
1469 *
|
56%
|
fat: 40.89g |
| |
protein: 79.58g |
| |
carbs: 202.10g |
|
-
|
-
|
