| January 2022 |
| Mon 24th: |
1956 *
|
98%
|
fat: 83.05g |
| |
protein: 139.73g |
| |
carbs: 161.71g |
|
-
|
-
|
| Sun 2nd: |
2043 *
|
102%
|
fat: 84.21g |
| |
protein: 153.12g |
| |
carbs: 162.54g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
2048 *
|
102%
|
fat: 87.72g |
| |
protein: 137.11g |
| |
carbs: 160.07g |
|
-
|
-
|
| Wed 29th: |
2002 *
|
100%
|
fat: 77.73g |
| |
protein: 144.02g |
| |
carbs: 170.54g |
|
-
|
-
|
| Tue 28th: |
1859 *
|
93%
|
fat: 78.60g |
| |
protein: 137.13g |
| |
carbs: 138.07g |
|
-
|
-
|
| Thu 16th: |
1971 *
|
99%
|
fat: 79.63g |
| |
protein: 150.74g |
| |
carbs: 142.70g |
|
-
|
-
|
| Wed 15th: |
1785 *
|
89%
|
fat: 65.71g |
| |
protein: 136.60g |
| |
carbs: 155.10g |
|
-
|
-
|
| Tue 14th: |
2128 *
|
106%
|
fat: 84.31g |
| |
protein: 148.06g |
| |
carbs: 178.51g |
|
-
|
-
|
| Mon 13th: |
2022 *
|
101%
|
fat: 76.53g |
| |
protein: 162.90g |
| |
carbs: 166.38g |
|
-
|
-
|
| Sun 12th: |
2005 *
|
100%
|
fat: 85.91g |
| |
protein: 124.70g |
| |
carbs: 180.27g |
|
-
|
-
|
| Sat 11th: |
2217 *
|
111%
|
fat: 85.66g |
| |
protein: 181.79g |
| |
carbs: 176.03g |
|
-
|
-
|
| Fri 10th: |
1889 *
|
94%
|
fat: 71.61g |
| |
protein: 129.37g |
| |
carbs: 176.77g |
|
-
|
-
|
| Thu 9th: |
1991 *
|
100%
|
fat: 81.16g |
| |
protein: 154.52g |
| |
carbs: 146.73g |
|
-
|
-
|
| Wed 8th: |
2035 *
|
102%
|
fat: 75.45g |
| |
protein: 150.07g |
| |
carbs: 186.73g |
|
-
|
-
|
| Tue 7th: |
2078 *
|
104%
|
fat: 83.08g |
| |
protein: 164.84g |
| |
carbs: 153.88g |
|
-
|
-
|
| Mon 6th: |
2050 *
|
102%
|
fat: 75.91g |
| |
protein: 150.28g |
| |
carbs: 184.59g |
|
-
|
-
|
| Sun 5th: |
2027 *
|
101%
|
fat: 79.28g |
| |
protein: 161.17g |
| |
carbs: 162.79g |
|
-
|
-
|
| Sat 4th: |
1899 *
|
95%
|
fat: 76.22g |
| |
protein: 138.08g |
| |
carbs: 169.09g |
|
-
|
-
|
| Fri 3rd: |
2069 *
|
103%
|
fat: 77.60g |
| |
protein: 164.95g |
| |
carbs: 162.58g |
|
-
|
-
|
| Thu 2nd: |
2110 *
|
106%
|
fat: 78.08g |
| |
protein: 155.62g |
| |
carbs: 183.88g |
|
-
|
-
|
