| September 2012 |
| Fri 14th: |
704 *
|
47%
|
fat: 20.66g |
| |
protein: 23.58g |
| |
carbs: 75.17g |
|
-
|
-
|
| Tue 11th: |
1157 *
|
77%
|
fat: 17.23g |
| |
protein: 62.81g |
| |
carbs: 192.53g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
1159 *
|
77%
|
fat: 46.23g |
| |
protein: 36.09g |
| |
carbs: 156.63g |
|
-
|
-
|
| Tue 19th: |
1999 *
|
133%
|
fat: 85.23g |
| |
protein: 54.09g |
| |
carbs: 259.63g |
|
-
|
-
|
| May 2012 |
| Tue 15th: |
870 *
|
58%
|
fat: 16.86g |
| |
protein: 39.90g |
| |
carbs: 146.47g |
|
-
|
-
|
| Sat 12th: |
280 *
|
19%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 9th: |
991 *
|
66%
|
fat: 35.29g |
| |
protein: 31.92g |
| |
carbs: 151.02g |
|
-
|
-
|
| Tue 8th: |
1039 *
|
69%
|
fat: 43.19g |
| |
protein: 32.72g |
| |
carbs: 110.34g |
|
-
|
-
|
| Fri 4th: |
1619 *
|
108%
|
fat: 57.36g |
| |
protein: 61.11g |
| |
carbs: 228.05g |
|
-
|
-
|
| Thu 3rd: |
1668 *
|
111%
|
fat: 58.54g |
| |
protein: 64.10g |
| |
carbs: 239.22g |
|
-
|
-
|
| Wed 2nd: |
1524 *
|
102%
|
fat: 54.63g |
| |
protein: 58.10g |
| |
carbs: 219.32g |
|
-
|
-
|
| Tue 1st: |
196 *
|
13%
|
fat: 0.44g |
| |
protein: 10.40g |
| |
carbs: 38.98g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1231 *
|
82%
|
fat: 38.46g |
| |
protein: 77.09g |
| |
carbs: 158.40g |
|
-
|
-
|
| Fri 27th: |
1946 *
|
130%
|
fat: 77.77g |
| |
protein: 75.26g |
| |
carbs: 247.97g |
|
-
|
-
|
| Thu 26th: |
296 *
|
20%
|
fat: 2.57g |
| |
protein: 12.96g |
| |
carbs: 57.20g |
|
-
|
-
|
| Wed 25th: |
1102 *
|
73%
|
fat: 66.52g |
| |
protein: 36.61g |
| |
carbs: 98.49g |
|
1870*
|
 768
|
| Tue 24th: |
1263 *
|
84%
|
fat: 51.43g |
| |
protein: 52.04g |
| |
carbs: 162.62g |
|
1668*
|
405
|
| Wed 18th: |
300 *
|
20%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 4th: |
543 *
|
36%
|
fat: 11.00g |
| |
protein: 13.37g |
| |
carbs: 99.46g |
|
-
|
-
|
| Tue 3rd: |
456 *
|
30%
|
fat: 9.45g |
| |
protein: 14.44g |
| |
carbs: 81.99g |
|
-
|
-
|
