| June 2024 |
| Fri 21st: |
595 *
|
35%
|
fat: 14.51g |
| |
protein: 24.44g |
| |
carbs: 89.25g |
|
-
|
-
|
| Thu 20th: |
997 *
|
59%
|
fat: 30.30g |
| |
protein: 43.17g |
| |
carbs: 134.02g |
|
-
|
-
|
| Wed 19th: |
2084 *
|
123%
|
fat: 69.30g |
| |
protein: 89.50g |
| |
carbs: 271.19g |
|
-
|
-
|
| Tue 18th: |
1639 *
|
96%
|
fat: 50.10g |
| |
protein: 67.55g |
| |
carbs: 232.65g |
|
-
|
-
|
| Mon 17th: |
1703 *
|
100%
|
fat: 34.65g |
| |
protein: 52.70g |
| |
carbs: 295.60g |
|
-
|
-
|
| Sat 15th: |
508 *
|
30%
|
fat: 17.58g |
| |
protein: 25.17g |
| |
carbs: 66.04g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
1406 *
|
83%
|
fat: 25.86g |
| |
protein: 50.99g |
| |
carbs: 239.60g |
|
-
|
-
|
| Mon 5th: |
1134 *
|
67%
|
fat: 42.40g |
| |
protein: 60.30g |
| |
carbs: 130.06g |
|
-
|
-
|
| Sat 3rd: |
694 *
|
41%
|
fat: 28.97g |
| |
protein: 26.43g |
| |
carbs: 86.65g |
|
-
|
-
|
| Thu 1st: |
513 *
|
30%
|
fat: 17.32g |
| |
protein: 22.02g |
| |
carbs: 65.80g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
551 *
|
32%
|
fat: 16.54g |
| |
protein: 19.64g |
| |
carbs: 82.03g |
|
-
|
-
|
| Mon 29th: |
1579 *
|
93%
|
fat: 72.32g |
| |
protein: 68.17g |
| |
carbs: 165.98g |
|
-
|
-
|
| Sat 27th: |
733 *
|
43%
|
fat: 16.54g |
| |
protein: 24.62g |
| |
carbs: 123.79g |
|
-
|
-
|
| Wed 24th: |
1614 *
|
95%
|
fat: 43.63g |
| |
protein: 62.94g |
| |
carbs: 248.81g |
|
-
|
-
|
| Tue 23rd: |
1038 *
|
61%
|
fat: 32.28g |
| |
protein: 42.90g |
| |
carbs: 142.88g |
|
-
|
-
|
| Mon 22nd: |
823 *
|
48%
|
fat: 28.84g |
| |
protein: 48.33g |
| |
carbs: 96.04g |
|
-
|
-
|
| Sun 21st: |
1520 *
|
89%
|
fat: 50.84g |
| |
protein: 64.61g |
| |
carbs: 199.09g |
|
-
|
-
|
| Sat 20th: |
1659 *
|
98%
|
fat: 58.74g |
| |
protein: 72.68g |
| |
carbs: 211.48g |
|
-
|
-
|
| Thu 18th: |
696 *
|
41%
|
fat: 26.28g |
| |
protein: 32.88g |
| |
carbs: 80.10g |
|
-
|
-
|
| Wed 17th: |
1501 *
|
88%
|
fat: 56.09g |
| |
protein: 70.78g |
| |
carbs: 175.16g |
|
-
|
-
|
