| July 2012 |
| Wed 18th: |
1028 *
|
45%
|
fat: 49.42g |
| |
protein: 86.81g |
| |
carbs: 63.94g |
|
-
|
-
|
| Tue 17th: |
1410 *
|
61%
|
fat: 44.54g |
| |
protein: 50.93g |
| |
carbs: 204.31g |
|
2779*
|
 1369
|
| Mon 16th: |
684 *
|
30%
|
fat: 38.07g |
| |
protein: 50.53g |
| |
carbs: 41.12g |
|
2883*
|
2199
|
| Tue 3rd: |
1209 *
|
53%
|
fat: 42.57g |
| |
protein: 78.53g |
| |
carbs: 143.12g |
|
2844*
|
1635
|
| Mon 2nd: |
1534 *
|
67%
|
fat: 58.57g |
| |
protein: 57.53g |
| |
carbs: 203.12g |
|
3027*
|
1493
|
| June 2012 |
| Wed 27th: |
255 *
|
11%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 26th: |
2292 *
|
100%
|
fat: 106.16g |
| |
protein: 134.19g |
| |
carbs: 219.31g |
|
2835*
|
543
|
| Mon 25th: |
2449 *
|
106%
|
fat: 111.30g |
| |
protein: 111.89g |
| |
carbs: 254.95g |
|
2796*
|
347
|
| Tue 19th: |
-
|
-
|
|
2944*
|
-
|
| Mon 18th: |
587 *
|
26%
|
fat: 38.82g |
| |
protein: 55.84g |
| |
carbs: 8.12g |
|
3114*
|
2527
|
| Tue 12th: |
832 *
|
36%
|
fat: 35.00g |
| |
protein: 30.00g |
| |
carbs: 101.25g |
|
3039*
|
2207
|
| Mon 11th: |
2272 *
|
99%
|
fat: 119.20g |
| |
protein: 88.83g |
| |
carbs: 211.56g |
|
3032*
|
760
|
| Thu 7th: |
227 *
|
10%
|
fat: 8.28g |
| |
protein: 12.26g |
| |
carbs: 24.56g |
|
-
|
-
|
| Wed 6th: |
2236 *
|
97%
|
fat: 83.99g |
| |
protein: 93.53g |
| |
carbs: 295.12g |
|
3047*
|
811
|
| Tue 5th: |
2195 *
|
95%
|
fat: 96.30g |
| |
protein: 71.25g |
| |
carbs: 260.25g |
|
3101*
|
906
|
| Mon 4th: |
638 *
|
28%
|
fat: 23.92g |
| |
protein: 21.81g |
| |
carbs: 86.94g |
|
3054*
|
2416
|
| Sat 2nd: |
587 *
|
26%
|
fat: 26.78g |
| |
protein: 21.26g |
| |
carbs: 68.56g |
|
2899*
|
2312
|
| May 2012 |
| Thu 17th: |
2385 *
|
104%
|
fat: 80.89g |
| |
protein: 94.01g |
| |
carbs: 210.94g |
|
2764*
|
379
|
| Wed 16th: |
2047 *
|
89%
|
fat: 98.14g |
| |
protein: 101.81g |
| |
carbs: 208.76g |
|
3088*
|
1041
|
| Tue 15th: |
1106 *
|
48%
|
fat: 34.00g |
| |
protein: 107.77g |
| |
carbs: 100.75g |
|
2834*
|
1728
|
| Sat 12th: |
335 *
|
15%
|
fat: 14.00g |
| |
protein: 25.50g |
| |
carbs: 32.00g |
|
-
|
-
|
