| August 2012 |
| Tue 7th: |
971 *
|
46%
|
fat: 28.36g |
| |
protein: 44.55g |
| |
carbs: 135.02g |
|
-
|
-
|
| July 2012 |
| Thu 26th: |
208 *
|
10%
|
fat: 3.06g |
| |
protein: 12.08g |
| |
carbs: 33.81g |
|
-
|
-
|
| Mon 9th: |
760 *
|
36%
|
fat: 14.00g |
| |
protein: 88.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| June 2012 |
| Fri 8th: |
930 *
|
44%
|
fat: 80.00g |
| |
protein: 35.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 6th: |
1459 *
|
69%
|
fat: 49.00g |
| |
protein: 105.10g |
| |
carbs: 167.40g |
|
-
|
-
|
| Mon 4th: |
1470 *
|
70%
|
fat: 89.00g |
| |
protein: 76.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sat 2nd: |
1061 *
|
51%
|
fat: 42.06g |
| |
protein: 42.17g |
| |
carbs: 130.24g |
|
-
|
-
|
| April 2012 |
| Fri 13th: |
890 *
|
42%
|
fat: 35.00g |
| |
protein: 58.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| March 2012 |
| Sat 24th: |
509 *
|
24%
|
fat: 15.76g |
| |
protein: 45.96g |
| |
carbs: 44.94g |
|
2399*
|
 1890
|
| Wed 21st: |
215 *
|
10%
|
fat: 1.74g |
| |
protein: 4.99g |
| |
carbs: 44.42g |
|
-
|
-
|
| Sat 17th: |
395 *
|
19%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 16th: |
218 *
|
10%
|
fat: 1.62g |
| |
protein: 4.52g |
| |
carbs: 45.84g |
|
-
|
-
|
| Sun 11th: |
690 *
|
33%
|
fat: 24.50g |
| |
protein: 36.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sat 10th: |
363 *
|
17%
|
fat: 21.52g |
| |
protein: 39.47g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1201 *
|
57%
|
fat: 69.52g |
| |
protein: 38.71g |
| |
carbs: 110.79g |
|
-
|
-
|
| Tue 28th: |
985 *
|
47%
|
fat: 33.00g |
| |
protein: 61.00g |
| |
carbs: 119.50g |
|
-
|
-
|
| Fri 24th: |
1170 *
|
56%
|
fat: 58.00g |
| |
protein: 48.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Sun 12th: |
110 *
|
5%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 10th: |
1346 *
|
64%
|
fat: 90.70g |
| |
protein: 54.70g |
| |
carbs: 100.61g |
|
2664*
|
1318
|
