| June 2024 |
| Thu 20th: |
775 *
|
39%
|
fat: 21.89g |
| |
protein: 47.29g |
| |
carbs: 111.95g |
|
758*
|
 17
|
| Wed 19th: |
858 *
|
43%
|
fat: 25.63g |
| |
protein: 40.21g |
| |
carbs: 128.76g |
|
2121*
|
 1263
|
| Tue 18th: |
1662 *
|
83%
|
fat: 48.22g |
| |
protein: 77.22g |
| |
carbs: 210.17g |
|
2683*
|
1021
|
| Mon 17th: |
1245 *
|
62%
|
fat: 46.44g |
| |
protein: 89.61g |
| |
carbs: 129.33g |
|
2389*
|
1144
|
| Sun 16th: |
-
|
-
|
|
2483*
|
-
|
| Sat 15th: |
-
|
-
|
|
2758*
|
-
|
| Fri 14th: |
-
|
-
|
|
2464*
|
-
|
| Thu 13th: |
1310 *
|
66%
|
fat: 64.11g |
| |
protein: 38.24g |
| |
carbs: 151.64g |
|
2530*
|
1220
|
| Wed 12th: |
2198 *
|
110%
|
fat: 74.65g |
| |
protein: 65.81g |
| |
carbs: 291.64g |
|
2615*
|
417
|
| Tue 11th: |
1713 *
|
86%
|
fat: 54.42g |
| |
protein: 113.44g |
| |
carbs: 198.50g |
|
2776*
|
1063
|
| Mon 10th: |
1533 *
|
77%
|
fat: 57.52g |
| |
protein: 57.67g |
| |
carbs: 195.69g |
|
2357*
|
824
|
| Sun 9th: |
-
|
-
|
|
2603*
|
-
|
| Sat 8th: |
880 *
|
44%
|
fat: 43.89g |
| |
protein: 38.29g |
| |
carbs: 93.95g |
|
2166*
|
1286
|
| Fri 7th: |
1775 *
|
89%
|
fat: 50.90g |
| |
protein: 125.27g |
| |
carbs: 165.78g |
|
2177*
|
402
|
| Thu 6th: |
2387 *
|
119%
|
fat: 68.43g |
| |
protein: 87.92g |
| |
carbs: 250.03g |
|
2195*
|
192
|
| Wed 5th: |
1605 *
|
80%
|
fat: 36.73g |
| |
protein: 59.49g |
| |
carbs: 239.58g |
|
2179*
|
574
|
| Tue 4th: |
1916 *
|
96%
|
fat: 48.43g |
| |
protein: 59.24g |
| |
carbs: 253.30g |
|
2783*
|
867
|
| Mon 3rd: |
-
|
-
|
|
2574*
|
-
|
| Sun 2nd: |
-
|
-
|
|
2187*
|
-
|
| Sat 1st: |
-
|
-
|
|
2400*
|
-
|
