| May 2024 |
| Wed 15th: |
721 *
|
45%
|
fat: 17.68g |
| |
protein: 29.32g |
| |
carbs: 110.92g |
|
-
|
-
|
| Tue 14th: |
1889 *
|
118%
|
fat: 80.17g |
| |
protein: 66.06g |
| |
carbs: 232.22g |
|
-
|
-
|
| Mon 13th: |
275 *
|
17%
|
fat: 10.00g |
| |
protein: 10.75g |
| |
carbs: 44.25g |
|
-
|
-
|
| Sat 4th: |
1198 *
|
75%
|
fat: 73.60g |
| |
protein: 43.55g |
| |
carbs: 92.16g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
270 *
|
17%
|
fat: 21.56g |
| |
protein: 9.18g |
| |
carbs: 9.19g |
|
-
|
-
|
| Wed 17th: |
1556 *
|
97%
|
fat: 82.26g |
| |
protein: 67.80g |
| |
carbs: 127.93g |
|
-
|
-
|
| Tue 16th: |
280 *
|
18%
|
fat: 22.72g |
| |
protein: 12.74g |
| |
carbs: 4.82g |
|
-
|
-
|
| January 2024 |
| Thu 4th: |
903 *
|
58%
|
fat: 44.05g |
| |
protein: 42.01g |
| |
carbs: 86.81g |
|
-
|
-
|
| Wed 3rd: |
1226 *
|
79%
|
fat: 49.88g |
| |
protein: 35.92g |
| |
carbs: 154.46g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
350 *
|
22%
|
fat: 15.52g |
| |
protein: 13.37g |
| |
carbs: 38.68g |
|
-
|
-
|
| Thu 24th: |
1020 *
|
66%
|
fat: 65.93g |
| |
protein: 20.79g |
| |
carbs: 76.85g |
|
-
|
-
|
| Wed 23rd: |
400 *
|
26%
|
fat: 21.02g |
| |
protein: 13.37g |
| |
carbs: 38.68g |
|
-
|
-
|
| Sat 5th: |
884 *
|
57%
|
fat: 47.84g |
| |
protein: 38.17g |
| |
carbs: 83.36g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
1399 *
|
90%
|
fat: 37.34g |
| |
protein: 66.84g |
| |
carbs: 197.64g |
|
-
|
-
|
| Fri 7th: |
1250 *
|
78%
|
fat: 44.54g |
| |
protein: 52.16g |
| |
carbs: 164.23g |
|
-
|
-
|
| June 2023 |
| Sat 10th: |
60 *
|
4%
|
fat: 0.44g |
| |
protein: 1.44g |
| |
carbs: 14.35g |
|
-
|
-
|
| Wed 7th: |
1658 *
|
104%
|
fat: 50.16g |
| |
protein: 78.57g |
| |
carbs: 224.81g |
|
-
|
-
|
| Tue 6th: |
1569 *
|
98%
|
fat: 90.72g |
| |
protein: 64.18g |
| |
carbs: 135.12g |
|
-
|
-
|
| Mon 5th: |
440 *
|
28%
|
fat: 23.29g |
| |
protein: 16.10g |
| |
carbs: 41.65g |
|
-
|
-
|
| Sat 3rd: |
396 *
|
25%
|
fat: 22.05g |
| |
protein: 14.86g |
| |
carbs: 35.46g |
|
-
|
-
|
