| March 2021 |
| Tue 2nd: |
3242 *
|
154%
|
fat: 139.95g |
| |
protein: 108.71g |
| |
carbs: 408.20g |
|
-
|
-
|
| October 2020 |
| Mon 19th: |
1143 *
|
54%
|
fat: 62.88g |
| |
protein: 53.67g |
| |
carbs: 90.27g |
|
-
|
-
|
| Sun 18th: |
1846 *
|
88%
|
fat: 85.00g |
| |
protein: 107.77g |
| |
carbs: 162.64g |
|
-
|
-
|
| Sat 17th: |
1578 *
|
75%
|
fat: 88.69g |
| |
protein: 70.36g |
| |
carbs: 119.69g |
|
-
|
-
|
| Thu 15th: |
1237 *
|
59%
|
fat: 88.26g |
| |
protein: 27.61g |
| |
carbs: 95.27g |
|
-
|
-
|
| Tue 6th: |
956 *
|
46%
|
fat: 36.80g |
| |
protein: 98.78g |
| |
carbs: 56.62g |
|
-
|
-
|
| Mon 5th: |
1614 *
|
77%
|
fat: 73.86g |
| |
protein: 152.65g |
| |
carbs: 87.81g |
|
-
|
-
|
| Sun 4th: |
746 *
|
36%
|
fat: 33.86g |
| |
protein: 69.41g |
| |
carbs: 44.72g |
|
-
|
-
|
| Sat 3rd: |
995 *
|
47%
|
fat: 46.51g |
| |
protein: 88.03g |
| |
carbs: 69.51g |
|
-
|
-
|
| Fri 2nd: |
732 *
|
35%
|
fat: 43.69g |
| |
protein: 59.12g |
| |
carbs: 38.29g |
|
-
|
-
|
| Thu 1st: |
3840 *
|
183%
|
fat: 239.06g |
| |
protein: 128.48g |
| |
carbs: 325.84g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1679 *
|
80%
|
fat: 80.28g |
| |
protein: 56.27g |
| |
carbs: 195.44g |
|
-
|
-
|
| Tue 29th: |
2520 *
|
120%
|
fat: 132.31g |
| |
protein: 108.22g |
| |
carbs: 226.26g |
|
-
|
-
|
| Mon 28th: |
1655 *
|
79%
|
fat: 83.35g |
| |
protein: 106.38g |
| |
carbs: 124.44g |
|
-
|
-
|
| Sun 27th: |
2369 *
|
113%
|
fat: 60.84g |
| |
protein: 115.53g |
| |
carbs: 350.97g |
|
-
|
-
|
| Sat 26th: |
2413 *
|
115%
|
fat: 144.64g |
| |
protein: 104.73g |
| |
carbs: 195.57g |
|
-
|
-
|
| Fri 25th: |
1979 *
|
94%
|
fat: 47.62g |
| |
protein: 125.71g |
| |
carbs: 264.39g |
|
-
|
-
|
| Thu 24th: |
2159 *
|
103%
|
fat: 105.36g |
| |
protein: 105.91g |
| |
carbs: 220.58g |
|
-
|
-
|
| Wed 23rd: |
2074 *
|
104%
|
fat: 70.00g |
| |
protein: 106.41g |
| |
carbs: 259.55g |
|
-
|
-
|
| Tue 22nd: |
1247 *
|
62%
|
fat: 40.37g |
| |
protein: 80.72g |
| |
carbs: 145.01g |
|
-
|
-
|
