| March 2021 |
| Thu 11th: |
140 *
|
10%
|
fat: 1.68g |
| |
protein: 2.81g |
| |
carbs: 30.39g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
420 *
|
30%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Sun 17th: |
-
|
-
|
|
2332*
|
-
|
| December 2020 |
| Sun 27th: |
1133 *
|
80%
|
fat: 47.33g |
| |
protein: 31.76g |
| |
carbs: 147.71g |
|
-
|
-
|
| November 2020 |
| Mon 9th: |
280 *
|
20%
|
fat: 3.81g |
| |
protein: 9.92g |
| |
carbs: 51.59g |
|
-
|
-
|
| Fri 6th: |
277 *
|
19%
|
fat: 19.28g |
| |
protein: 4.21g |
| |
carbs: 23.75g |
|
-
|
-
|
| Thu 5th: |
2115 *
|
149%
|
fat: 62.45g |
| |
protein: 40.08g |
| |
carbs: 172.41g |
|
-
|
-
|
| Wed 4th: |
1687 *
|
119%
|
fat: 27.07g |
| |
protein: 32.26g |
| |
carbs: 199.43g |
|
-
|
-
|
| Tue 3rd: |
1858 *
|
131%
|
fat: 35.56g |
| |
protein: 26.62g |
| |
carbs: 178.92g |
|
-
|
-
|
| Mon 2nd: |
2299
|
162%
|
fat: 76.68g |
| |
protein: 109.79g |
| |
carbs: 290.33g |
|
-
|
-
|
| October 2020 |
| Tue 6th: |
1323 *
|
93%
|
fat: 15.70g |
| |
protein: 8.37g |
| |
carbs: 150.76g |
|
-
|
-
|
| Mon 5th: |
1328 *
|
93%
|
fat: 15.39g |
| |
protein: 10.56g |
| |
carbs: 154.39g |
|
-
|
-
|
| July 2020 |
| Thu 16th: |
1224 *
|
86%
|
fat: 22.33g |
| |
protein: 35.26g |
| |
carbs: 81.36g |
|
-
|
-
|
| Wed 15th: |
3292 *
|
232%
|
fat: 83.00g |
| |
protein: 77.50g |
| |
carbs: 419.45g |
|
-
|
-
|
| October 2016 |
| Fri 28th: |
347 *
|
27%
|
fat: 21.79g |
| |
protein: 17.17g |
| |
carbs: 25.60g |
|
-
|
-
|
| Tue 25th: |
513 *
|
39%
|
fat: 27.30g |
| |
protein: 15.33g |
| |
carbs: 54.11g |
|
-
|
-
|
| Tue 11th: |
298 *
|
23%
|
fat: 14.70g |
| |
protein: 31.60g |
| |
carbs: 13.36g |
|
-
|
-
|
| Mon 10th: |
1633 *
|
126%
|
fat: 32.21g |
| |
protein: 44.58g |
| |
carbs: 154.65g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
717 *
|
55%
|
fat: 33.38g |
| |
protein: 46.71g |
| |
carbs: 55.69g |
|
-
|
-
|
| Tue 6th: |
1153 *
|
89%
|
fat: 25.85g |
| |
protein: 38.89g |
| |
carbs: 197.82g |
|
-
|
-
|
| Mon 5th: |
1231 *
|
95%
|
fat: 34.34g |
| |
protein: 53.55g |
| |
carbs: 179.45g |
|
-
|
-
|
