| August 2011 |
| Mon 15th: |
840 *
|
28%
|
fat: 30.76g |
| |
protein: 46.15g |
| |
carbs: 102.96g |
|
-
|
-
|
| Mon 1st: |
458 *
|
15%
|
fat: 14.25g |
| |
protein: 20.25g |
| |
carbs: 69.75g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
390 *
|
13%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Mon 4th: |
378 *
|
13%
|
fat: 7.12g |
| |
protein: 14.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| June 2011 |
| Tue 14th: |
900 *
|
30%
|
fat: 16.24g |
| |
protein: 39.76g |
| |
carbs: 160.80g |
|
4580*
|
 3680
|
| Mon 13th: |
1828 *
|
61%
|
fat: 56.93g |
| |
protein: 43.79g |
| |
carbs: 284.27g |
|
-
|
-
|
| Wed 8th: |
1950 *
|
65%
|
fat: 105.00g |
| |
protein: 79.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Mon 6th: |
925 *
|
31%
|
fat: 13.31g |
| |
protein: 49.16g |
| |
carbs: 161.87g |
|
-
|
-
|
| May 2011 |
| Tue 3rd: |
550 *
|
18%
|
fat: 22.00g |
| |
protein: 27.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 2nd: |
1456 *
|
49%
|
fat: 36.03g |
| |
protein: 41.82g |
| |
carbs: 250.60g |
|
5270*
|
3814
|
