Exide's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Mon 13th: 163 * 5%
fat: 2.63g
|
protein: 1.21g
|
carbs: 32.85g
- -
Thu 9th: 333 * 11%
fat: 3.07g
|
protein: 3.65g
|
carbs: 77.20g
- -
Wed 8th: 1866 * 62%
fat: 77.36g
|
protein: 123.98g
|
carbs: 165.46g
3146*  1280
Tue 7th: 2032 * 68%
fat: 40.54g
|
protein: 112.41g
|
carbs: 309.63g
- -
Fri 3rd: 2159 * 72%
fat: 72.33g
|
protein: 78.06g
|
carbs: 306.08g
- -
Thu 2nd: 1173 * 39%
fat: 40.16g
|
protein: 30.56g
|
carbs: 180.28g
3382*  2209
Wed 1st: 2099 * 70%
fat: 102.86g
|
protein: 83.24g
|
carbs: 217.98g
3265*  1166
May 2011
Tue 31st: 1415 * 47%
fat: 32.67g
|
protein: 87.07g
|
carbs: 191.05g
3775*  2360
Mon 30th: 3180 * 106%
fat: 128.03g
|
protein: 104.56g
|
carbs: 414.86g
3582*  402
Sun 29th: 2408 * 80%
fat: 67.71g
|
protein: 93.54g
|
carbs: 309.77g
3695*  1287
Sat 28th: 2765 * 92%
fat: 126.37g
|
protein: 116.22g
|
carbs: 300.18g
3300*  535
Fri 27th: 3002 * 100%
fat: 114.34g
|
protein: 157.46g
|
carbs: 338.12g
3710*  708
Thu 26th: 1800 * 60%
fat: 87.15g
|
protein: 55.28g
|
carbs: 167.87g
3647*  1847
Wed 25th: 2420 * 81%
fat: 106.08g
|
protein: 119.18g
|
carbs: 251.78g
3193*  773
Tue 24th: 2310 * 77%
fat: 96.86g
|
protein: 136.03g
|
carbs: 226.61g
4067*  1757
Fri 20th: 1481 * 49%
fat: 12.11g
|
protein: 24.50g
|
carbs: 247.67g
- -
Thu 19th: 2509 * 84%
fat: 103.30g
|
protein: 97.10g
|
carbs: 307.65g
3597*  1088
Wed 18th: 1212 * 40%
fat: 48.77g
|
protein: 52.29g
|
carbs: 142.87g
3762*  2550
Tue 17th: 1361 * 45%
fat: 30.92g
|
protein: 104.63g
|
carbs: 161.13g
3182*  1821
April 2011
Sat 30th: 5071 * 169%
fat: 241.68g
|
protein: 166.04g
|
carbs: 556.54g
- -

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