| June 2024 |
| Mon 17th: |
436 *
|
34%
|
fat: 11.42g |
| |
protein: 30.86g |
| |
carbs: 52.37g |
|
-
|
-
|
| Sat 15th: |
1208 *
|
93%
|
fat: 46.40g |
| |
protein: 115.97g |
| |
carbs: 50.09g |
|
-
|
-
|
| Fri 14th: |
1253 *
|
96%
|
fat: 43.59g |
| |
protein: 61.42g |
| |
carbs: 158.40g |
|
-
|
-
|
| Wed 12th: |
608 *
|
47%
|
fat: 25.49g |
| |
protein: 32.33g |
| |
carbs: 64.50g |
|
-
|
-
|
| Tue 11th: |
673 *
|
52%
|
fat: 23.34g |
| |
protein: 36.80g |
| |
carbs: 83.62g |
|
-
|
-
|
| Mon 10th: |
1131 *
|
87%
|
fat: 46.16g |
| |
protein: 65.27g |
| |
carbs: 116.50g |
|
-
|
-
|
| Tue 4th: |
1153 *
|
89%
|
fat: 41.57g |
| |
protein: 95.08g |
| |
carbs: 98.05g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
613 *
|
47%
|
fat: 15.06g |
| |
protein: 53.25g |
| |
carbs: 66.34g |
|
-
|
-
|
| Thu 30th: |
538 *
|
41%
|
fat: 21.00g |
| |
protein: 32.26g |
| |
carbs: 59.22g |
|
-
|
-
|
| Fri 24th: |
1016 *
|
78%
|
fat: 31.49g |
| |
protein: 60.75g |
| |
carbs: 119.70g |
|
-
|
-
|
| Thu 23rd: |
1253 *
|
96%
|
fat: 40.10g |
| |
protein: 91.08g |
| |
carbs: 129.40g |
|
-
|
-
|
| Wed 22nd: |
1390 *
|
107%
|
fat: 40.23g |
| |
protein: 89.35g |
| |
carbs: 174.27g |
|
-
|
-
|
| Fri 17th: |
480 *
|
37%
|
fat: 9.78g |
| |
protein: 29.79g |
| |
carbs: 63.63g |
|
-
|
-
|
| Thu 16th: |
1183 *
|
91%
|
fat: 47.62g |
| |
protein: 61.22g |
| |
carbs: 126.77g |
|
-
|
-
|
| Mon 13th: |
1125 *
|
87%
|
fat: 33.78g |
| |
protein: 75.92g |
| |
carbs: 133.57g |
|
-
|
-
|
| Fri 10th: |
662 *
|
51%
|
fat: 16.93g |
| |
protein: 37.57g |
| |
carbs: 91.80g |
|
-
|
-
|
| Thu 9th: |
1275 *
|
98%
|
fat: 36.47g |
| |
protein: 83.29g |
| |
carbs: 152.56g |
|
-
|
-
|
| Wed 8th: |
839 *
|
65%
|
fat: 27.57g |
| |
protein: 74.76g |
| |
carbs: 76.53g |
|
-
|
-
|
| Tue 7th: |
300 *
|
23%
|
fat: 8.54g |
| |
protein: 25.50g |
| |
carbs: 32.28g |
|
-
|
-
|
| Mon 6th: |
938 *
|
72%
|
fat: 16.49g |
| |
protein: 68.84g |
| |
carbs: 123.56g |
|
-
|
-
|
