| February 2024 |
| Mon 19th: |
1425 *
|
102%
|
fat: 29.97g |
| |
protein: 107.98g |
| |
carbs: 181.08g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
269 *
|
19%
|
fat: 10.52g |
| |
protein: 24.68g |
| |
carbs: 19.08g |
|
-
|
-
|
| Thu 11th: |
287 *
|
20%
|
fat: 10.44g |
| |
protein: 18.57g |
| |
carbs: 29.94g |
|
-
|
-
|
| Wed 10th: |
1227 *
|
88%
|
fat: 40.49g |
| |
protein: 88.29g |
| |
carbs: 133.51g |
|
-
|
-
|
| Tue 9th: |
1252 *
|
89%
|
fat: 47.09g |
| |
protein: 122.14g |
| |
carbs: 82.61g |
|
-
|
-
|
| Mon 8th: |
1196 *
|
85%
|
fat: 45.06g |
| |
protein: 96.42g |
| |
carbs: 104.55g |
|
-
|
-
|
| Sun 7th: |
250 *
|
18%
|
fat: 11.24g |
| |
protein: 16.60g |
| |
carbs: 20.34g |
|
2091*
|
 1841
|
| May 2022 |
| Mon 9th: |
263 *
|
17%
|
fat: 6.59g |
| |
protein: 23.60g |
| |
carbs: 27.44g |
|
-
|
-
|
| Mon 2nd: |
448 *
|
29%
|
fat: 18.08g |
| |
protein: 38.13g |
| |
carbs: 34.06g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
634 *
|
41%
|
fat: 14.24g |
| |
protein: 65.51g |
| |
carbs: 58.93g |
|
-
|
-
|
| Tue 26th: |
408 *
|
26%
|
fat: 17.65g |
| |
protein: 29.89g |
| |
carbs: 32.62g |
|
-
|
-
|
| September 2020 |
| Tue 8th: |
110 *
|
6%
|
fat: 2.00g |
| |
protein: 23.00g |
| |
carbs: 0.00g |
|
2173*
|
2063
|
