| January 2024 |
| Wed 31st: |
895 *
|
56%
|
fat: 29.92g |
| |
protein: 30.96g |
| |
carbs: 141.15g |
|
-
|
-
|
| Sat 27th: |
247 *
|
15%
|
fat: 7.04g |
| |
protein: 4.86g |
| |
carbs: 44.12g |
|
-
|
-
|
| Tue 23rd: |
261 *
|
16%
|
fat: 8.46g |
| |
protein: 5.64g |
| |
carbs: 42.19g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
566 *
|
35%
|
fat: 22.79g |
| |
protein: 33.88g |
| |
carbs: 58.47g |
|
-
|
-
|
| Fri 25th: |
137 *
|
9%
|
fat: 1.50g |
| |
protein: 4.40g |
| |
carbs: 25.95g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
1195 *
|
75%
|
fat: 47.68g |
| |
protein: 94.95g |
| |
carbs: 88.82g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1360 *
|
85%
|
fat: 19.55g |
| |
protein: 38.93g |
| |
carbs: 256.99g |
|
-
|
-
|
| Tue 30th: |
2005 *
|
125%
|
fat: 53.71g |
| |
protein: 100.28g |
| |
carbs: 280.31g |
|
-
|
-
|
| Mon 29th: |
1137 *
|
71%
|
fat: 37.02g |
| |
protein: 37.62g |
| |
carbs: 160.77g |
|
-
|
-
|
| Sun 28th: |
-
|
-
|
|
29*
|
-
|
| Sat 27th: |
-
|
-
|
|
9*
|
-
|
| Fri 26th: |
1782 *
|
111%
|
fat: 92.91g |
| |
protein: 56.74g |
| |
carbs: 196.19g |
|
43*
|
 1739
|
| Thu 25th: |
-
|
-
|
|
34*
|
-
|
| Wed 24th: |
-
|
-
|
|
114*
|
-
|
| Tue 23rd: |
-
|
-
|
|
207*
|
-
|
| Mon 22nd: |
-
|
-
|
|
60*
|
-
|
| Sun 21st: |
-
|
-
|
|
48*
|
-
|
| Sat 20th: |
-
|
-
|
|
63*
|
-
|
| Fri 19th: |
-
|
-
|
|
69*
|
-
|
| Wed 17th: |
-
|
-
|
|
56*
|
-
|
| Tue 16th: |
-
|
-
|
|
81*
|
-
|
| Mon 15th: |
-
|
-
|
|
236*
|
-
|
| Sun 14th: |
-
|
-
|
|
55*
|
-
|
| Sat 13th: |
-
|
-
|
|
152*
|
-
|
| Fri 12th: |
-
|
-
|
|
60*
|
-
|
| Thu 11th: |
-
|
-
|
|
6*
|
-
|
| Wed 10th: |
-
|
-
|
|
81*
|
-
|
| Tue 9th: |
-
|
-
|
|
134*
|
-
|
| Mon 8th: |
-
|
-
|
|
119*
|
-
|
