lovemonster00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 28th: 515 * 29%
fat: 23.23g
|
protein: 22.83g
|
carbs: 56.70g
- -
Tue 27th: 824 * 46%
fat: 40.57g
|
protein: 29.87g
|
carbs: 100.89g
- -
Mon 26th: 783 * 44%
fat: 25.05g
|
protein: 45.41g
|
carbs: 85.33g
1693*  910
Sun 25th: 468 * 26%
fat: 17.11g
|
protein: 30.72g
|
carbs: 49.96g
- -
March 2014
Sun 16th: 1160 * 64%
fat: 51.00g
|
protein: 39.00g
|
carbs: 138.00g
1832*  672
November 2013
Sat 30th: 1075 * 60%
fat: 37.52g
|
protein: 93.79g
|
carbs: 95.53g
- -
December 2012
Fri 28th: 72 * 4%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
Thu 27th: 2291 * 127%
fat: 82.63g
|
protein: 60.42g
|
carbs: 105.89g
1761*  530
November 2012
Mon 5th: 1256 * 70%
fat: 51.56g
|
protein: 28.83g
|
carbs: 124.89g
- -
Sun 4th: 1341 * 74%
fat: 76.10g
|
protein: 32.06g
|
carbs: 93.70g
- -
July 2012
Sat 28th: - - 1975* -
Sun 15th: 1507 * 84%
fat: 26.41g
|
protein: 47.37g
|
carbs: 260.89g
1889*  382
January 2012
Mon 2nd: 838 * 47%
fat: 39.79g
|
protein: 32.44g
|
carbs: 114.91g
- -
Sun 1st: 851 * 47%
fat: 35.03g
|
protein: 18.86g
|
carbs: 119.74g
- -
November 2011
Thu 24th: 181 * 10%
fat: 5.77g
|
protein: 3.94g
|
carbs: 30.23g
- -
Fri 4th: 936 * 52%
fat: 7.51g
|
protein: 43.84g
|
carbs: 195.38g
- -
Wed 2nd: 809 * 45%
fat: 29.38g
|
protein: 12.35g
|
carbs: 132.39g
- -
October 2011
Mon 31st: 698 * 39%
fat: 38.52g
|
protein: 33.78g
|
carbs: 56.72g
- -
Sun 30th: 1871 * 104%
fat: 132.10g
|
protein: 79.41g
|
carbs: 108.04g
- -
Sat 29th: 1404 * 78%
fat: 55.69g
|
protein: 44.75g
|
carbs: 188.01g
- -
Fri 28th: 1313 * 73%
fat: 66.94g
|
protein: 52.24g
|
carbs: 134.05g
- -

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