May 2011 |
Thu 5th: |
1695 *
|
85%
|
fat: 131.25g |
| |
protein: 98.69g |
| |
carbs: 26.53g |
|
2361*
|
666
|
Wed 4th: |
1340 *
|
67%
|
fat: 96.06g |
| |
protein: 89.38g |
| |
carbs: 24.24g |
|
-
|
-
|
Tue 3rd: |
1331 *
|
67%
|
fat: 101.48g |
| |
protein: 82.48g |
| |
carbs: 17.54g |
|
2716
|
1385
|
Mon 2nd: |
320
|
16%
|
fat: 14.45g |
| |
protein: 24.14g |
| |
carbs: 24.51g |
|
2006
|
1686
|
Sun 1st: |
1277
|
64%
|
fat: 84.36g |
| |
protein: 93.28g |
| |
carbs: 30.28g |
|
2767
|
1490
|
April 2011 |
Sat 30th: |
840
|
42%
|
fat: 64.82g |
| |
protein: 32.18g |
| |
carbs: 26.06g |
|
2776
|
1936
|
Fri 29th: |
474
|
24%
|
fat: 29.92g |
| |
protein: 23.97g |
| |
carbs: 28.39g |
|
2274
|
1800
|
Thu 28th: |
1058
|
53%
|
fat: 75.25g |
| |
protein: 63.29g |
| |
carbs: 26.42g |
|
2409
|
1351
|
Wed 27th: |
1088
|
54%
|
fat: 86.23g |
| |
protein: 50.83g |
| |
carbs: 25.18g |
|
2559
|
1471
|
Tue 26th: |
1260
|
63%
|
fat: 85.74g |
| |
protein: 92.41g |
| |
carbs: 23.58g |
|
2680
|
1420
|
Mon 25th: |
655
|
33%
|
fat: 49.36g |
| |
protein: 29.91g |
| |
carbs: 25.08g |
|
2547
|
1892
|
Sun 24th: |
1214
|
61%
|
fat: 82.64g |
| |
protein: 102.60g |
| |
carbs: 7.64g |
|
2152
|
938
|
Sat 23rd: |
1043
|
52%
|
fat: 76.16g |
| |
protein: 63.74g |
| |
carbs: 27.23g |
|
2256
|
1213
|
Fri 22nd: |
822
|
41%
|
fat: 53.51g |
| |
protein: 69.65g |
| |
carbs: 18.80g |
|
2385
|
1563
|