| September 2024 |
| Fri 13th: |
1978 *
|
73%
|
fat: 30.23g |
| |
protein: 46.49g |
| |
carbs: 381.54g |
|
-
|
-
|
| Mon 2nd: |
1066 *
|
39%
|
fat: 1.33g |
| |
protein: 28.40g |
| |
carbs: 240.92g |
|
-
|
-
|
| Sun 1st: |
1910 *
|
71%
|
fat: 46.65g |
| |
protein: 53.89g |
| |
carbs: 327.37g |
|
-
|
-
|
| August 2024 |
| Fri 16th: |
1485 *
|
55%
|
fat: 25.07g |
| |
protein: 62.41g |
| |
carbs: 255.46g |
|
-
|
-
|
| Thu 8th: |
1527 *
|
57%
|
fat: 42.80g |
| |
protein: 50.90g |
| |
carbs: 247.91g |
|
-
|
-
|
| Wed 7th: |
558 *
|
21%
|
fat: 3.44g |
| |
protein: 13.33g |
| |
carbs: 126.09g |
|
-
|
-
|
| Fri 2nd: |
1532 *
|
57%
|
fat: 29.86g |
| |
protein: 44.79g |
| |
carbs: 278.52g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1479 *
|
55%
|
fat: 45.11g |
| |
protein: 31.52g |
| |
carbs: 242.74g |
|
-
|
-
|
| Sun 21st: |
2264
|
84%
|
fat: 48.50g |
| |
protein: 70.98g |
| |
carbs: 399.91g |
|
-
|
-
|
| Mon 8th: |
1295 *
|
48%
|
fat: 28.00g |
| |
protein: 46.50g |
| |
carbs: 227.50g |
|
-
|
-
|
| Tue 2nd: |
215 *
|
8%
|
fat: 0.09g |
| |
protein: 6.07g |
| |
carbs: 40.69g |
|
-
|
-
|
| Mon 1st: |
2675 *
|
99%
|
fat: 46.97g |
| |
protein: 66.50g |
| |
carbs: 512.26g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
2596
|
96%
|
fat: 54.25g |
| |
protein: 62.91g |
| |
carbs: 483.24g |
|
-
|
-
|
| Tue 25th: |
1381 *
|
51%
|
fat: 6.69g |
| |
protein: 47.37g |
| |
carbs: 281.94g |
|
-
|
-
|
| Mon 24th: |
1932 *
|
72%
|
fat: 16.68g |
| |
protein: 50.80g |
| |
carbs: 396.01g |
|
-
|
-
|
| Sun 23rd: |
518 *
|
19%
|
fat: 3.19g |
| |
protein: 28.25g |
| |
carbs: 102.77g |
|
-
|
-
|
| Thu 20th: |
607 *
|
22%
|
fat: 3.34g |
| |
protein: 30.04g |
| |
carbs: 125.50g |
|
-
|
-
|
| Tue 18th: |
2025 *
|
75%
|
fat: 27.79g |
| |
protein: 84.93g |
| |
carbs: 365.49g |
|
-
|
-
|
| Sun 9th: |
2387 *
|
88%
|
fat: 74.42g |
| |
protein: 72.17g |
| |
carbs: 385.73g |
|
-
|
-
|
| Mon 3rd: |
1643
|
61%
|
fat: 15.23g |
| |
protein: 47.38g |
| |
carbs: 330.47g |
|
-
|
-
|
