| November 2020 |
| Thu 26th: |
64 *
|
2%
|
fat: 1.46g |
| |
protein: 3.59g |
| |
carbs: 8.05g |
|
-
|
-
|
| Tue 24th: |
399 *
|
14%
|
fat: 30.42g |
| |
protein: 26.02g |
| |
carbs: 3.91g |
|
-
|
-
|
| Fri 6th: |
1856 *
|
64%
|
fat: 71.47g |
| |
protein: 98.35g |
| |
carbs: 208.65g |
|
-
|
-
|
| Wed 4th: |
1535 *
|
53%
|
fat: 74.64g |
| |
protein: 87.71g |
| |
carbs: 134.78g |
|
-
|
-
|
| Mon 2nd: |
2141 *
|
74%
|
fat: 112.73g |
| |
protein: 126.91g |
| |
carbs: 161.45g |
|
1783*
|
 358
|
| Sun 1st: |
709 *
|
24%
|
fat: 51.64g |
| |
protein: 51.18g |
| |
carbs: 6.15g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
3019 *
|
104%
|
fat: 156.73g |
| |
protein: 164.93g |
| |
carbs: 228.45g |
|
-
|
-
|
| Fri 30th: |
808 *
|
28%
|
fat: 59.24g |
| |
protein: 57.68g |
| |
carbs: 7.13g |
|
-
|
-
|
| Tue 27th: |
902 *
|
31%
|
fat: 63.54g |
| |
protein: 55.68g |
| |
carbs: 24.96g |
|
-
|
-
|
| Mon 26th: |
902 *
|
31%
|
fat: 63.54g |
| |
protein: 55.68g |
| |
carbs: 24.96g |
|
-
|
-
|
| Mon 19th: |
122 *
|
4%
|
fat: 4.24g |
| |
protein: 8.58g |
| |
carbs: 12.44g |
|
-
|
-
|
| Tue 13th: |
928 *
|
32%
|
fat: 70.78g |
| |
protein: 59.49g |
| |
carbs: 10.31g |
|
-
|
-
|
| Wed 7th: |
2278 *
|
79%
|
fat: 96.61g |
| |
protein: 175.68g |
| |
carbs: 168.70g |
|
-
|
-
|
| Mon 5th: |
1066 *
|
37%
|
fat: 71.14g |
| |
protein: 62.24g |
| |
carbs: 43.24g |
|
-
|
-
|
| Fri 2nd: |
1066 *
|
37%
|
fat: 71.14g |
| |
protein: 62.24g |
| |
carbs: 43.24g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1707 *
|
59%
|
fat: 91.72g |
| |
protein: 139.23g |
| |
carbs: 73.31g |
|
-
|
-
|
| Mon 28th: |
1586 *
|
55%
|
fat: 99.33g |
| |
protein: 89.24g |
| |
carbs: 80.68g |
|
-
|
-
|
| Thu 24th: |
2077 *
|
72%
|
fat: 102.65g |
| |
protein: 103.65g |
| |
carbs: 180.98g |
|
-
|
-
|
| Wed 23rd: |
2196 *
|
76%
|
fat: 138.78g |
| |
protein: 127.39g |
| |
carbs: 102.99g |
|
-
|
-
|
| Tue 22nd: |
959 *
|
33%
|
fat: 67.45g |
| |
protein: 49.58g |
| |
carbs: 37.53g |
|
-
|
-
|
