| June 2024 |
| Fri 7th: |
1315 *
|
73%
|
fat: 53.58g |
| |
protein: 72.43g |
| |
carbs: 132.10g |
|
-
|
-
|
| Thu 6th: |
1632 *
|
91%
|
fat: 63.46g |
| |
protein: 102.94g |
| |
carbs: 163.71g |
|
-
|
-
|
| Wed 5th: |
1533 *
|
85%
|
fat: 59.76g |
| |
protein: 90.95g |
| |
carbs: 158.62g |
|
-
|
-
|
| Tue 4th: |
1436 *
|
80%
|
fat: 43.69g |
| |
protein: 90.92g |
| |
carbs: 168.53g |
|
-
|
-
|
| Mon 3rd: |
1196 *
|
66%
|
fat: 40.26g |
| |
protein: 75.91g |
| |
carbs: 131.39g |
|
-
|
-
|
| Sun 2nd: |
1561 *
|
87%
|
fat: 49.53g |
| |
protein: 84.14g |
| |
carbs: 194.02g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1907 *
|
106%
|
fat: 79.37g |
| |
protein: 100.65g |
| |
carbs: 194.56g |
|
-
|
-
|
| Thu 30th: |
1709 *
|
95%
|
fat: 52.43g |
| |
protein: 124.96g |
| |
carbs: 174.31g |
|
-
|
-
|
| Wed 29th: |
1486 *
|
83%
|
fat: 56.17g |
| |
protein: 101.41g |
| |
carbs: 136.88g |
|
-
|
-
|
| Tue 28th: |
1390 *
|
77%
|
fat: 50.51g |
| |
protein: 96.39g |
| |
carbs: 133.38g |
|
-
|
-
|
| Mon 27th: |
1884 *
|
105%
|
fat: 87.45g |
| |
protein: 121.04g |
| |
carbs: 147.88g |
|
-
|
-
|
| Sun 26th: |
1672 *
|
93%
|
fat: 44.71g |
| |
protein: 96.79g |
| |
carbs: 217.31g |
|
-
|
-
|
| Sat 25th: |
1329 *
|
74%
|
fat: 55.36g |
| |
protein: 55.06g |
| |
carbs: 149.85g |
|
-
|
-
|
| Fri 24th: |
2628 *
|
146%
|
fat: 111.18g |
| |
protein: 115.96g |
| |
carbs: 222.52g |
|
-
|
-
|
| Thu 23rd: |
1632 *
|
91%
|
fat: 50.28g |
| |
protein: 94.13g |
| |
carbs: 201.13g |
|
-
|
-
|
| Wed 22nd: |
1355 *
|
75%
|
fat: 42.02g |
| |
protein: 99.97g |
| |
carbs: 139.14g |
|
-
|
-
|
| Tue 21st: |
1714 *
|
95%
|
fat: 50.44g |
| |
protein: 88.43g |
| |
carbs: 223.12g |
|
-
|
-
|
| Mon 20th: |
1812 *
|
101%
|
fat: 67.61g |
| |
protein: 105.40g |
| |
carbs: 195.09g |
|
-
|
-
|
| Sun 19th: |
1628 *
|
90%
|
fat: 59.64g |
| |
protein: 94.73g |
| |
carbs: 178.37g |
|
-
|
-
|
| Sat 18th: |
1528 *
|
85%
|
fat: 83.21g |
| |
protein: 99.31g |
| |
carbs: 95.34g |
|
-
|
-
|
