| January 2015 |
| Wed 21st: |
245 *
|
14%
|
fat: 15.75g |
| |
protein: 14.85g |
| |
carbs: 10.74g |
|
-
|
-
|
| Sat 17th: |
35 *
|
2%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 16th: |
529 *
|
29%
|
fat: 10.15g |
| |
protein: 35.93g |
| |
carbs: 75.05g |
|
-
|
-
|
| August 2014 |
| Thu 21st: |
26 *
|
1%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| Wed 20th: |
1379 *
|
77%
|
fat: 56.54g |
| |
protein: 106.07g |
| |
carbs: 113.61g |
|
3021
|
 1642
|
| Tue 19th: |
-
|
-
|
|
3083
|
-
|
| Mon 18th: |
150 *
|
8%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 11.00g |
|
3202
|
3052
|
| June 2013 |
| Mon 10th: |
162 *
|
9%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 1.47g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
269 *
|
15%
|
fat: 7.86g |
| |
protein: 13.47g |
| |
carbs: 37.13g |
|
-
|
-
|
| November 2012 |
| Fri 2nd: |
598 *
|
33%
|
fat: 32.46g |
| |
protein: 33.38g |
| |
carbs: 51.83g |
|
-
|
-
|
| October 2012 |
| Fri 5th: |
76 *
|
4%
|
fat: 2.40g |
| |
protein: 4.03g |
| |
carbs: 9.71g |
|
-
|
-
|
| September 2012 |
| Sat 15th: |
411 *
|
23%
|
fat: 11.44g |
| |
protein: 29.53g |
| |
carbs: 53.79g |
|
-
|
-
|
| Fri 14th: |
474 *
|
26%
|
fat: 7.23g |
| |
protein: 31.81g |
| |
carbs: 76.75g |
|
-
|
-
|
| Thu 13th: |
1551
|
86%
|
fat: 40.67g |
| |
protein: 128.74g |
| |
carbs: 171.83g |
|
2874
|
1323
|
| Mon 10th: |
329 *
|
18%
|
fat: 9.12g |
| |
protein: 32.61g |
| |
carbs: 27.84g |
|
-
|
-
|
| Sat 8th: |
1054
|
59%
|
fat: 23.37g |
| |
protein: 109.98g |
| |
carbs: 106.58g |
|
2842
|
1788
|
| August 2012 |
| Mon 27th: |
218 *
|
12%
|
fat: 8.11g |
| |
protein: 8.13g |
| |
carbs: 29.87g |
|
-
|
-
|
| July 2012 |
| Mon 9th: |
186 *
|
10%
|
fat: 4.12g |
| |
protein: 23.09g |
| |
carbs: 12.81g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
310 *
|
17%
|
fat: 9.81g |
| |
protein: 16.70g |
| |
carbs: 40.50g |
|
-
|
-
|
| Fri 25th: |
493 *
|
27%
|
fat: 13.00g |
| |
protein: 48.92g |
| |
carbs: 43.30g |
|
-
|
-
|
| Thu 24th: |
1396 *
|
78%
|
fat: 53.29g |
| |
protein: 117.02g |
| |
carbs: 114.75g |
|
3084
|
1688
|
