| August 2011 |
| Mon 1st: |
1109 *
|
85%
|
fat: 54.70g |
| |
protein: 13.70g |
| |
carbs: 108.70g |
|
-
|
-
|
| July 2011 |
| Fri 15th: |
440 *
|
34%
|
fat: 18.98g |
| |
protein: 13.11g |
| |
carbs: 35.86g |
|
-
|
-
|
| Thu 14th: |
528 *
|
41%
|
fat: 22.94g |
| |
protein: 37.98g |
| |
carbs: 41.57g |
|
-
|
-
|
| Wed 13th: |
1170
|
90%
|
fat: 31.49g |
| |
protein: 38.09g |
| |
carbs: 163.30g |
|
1900*
|
 730
|
| Tue 12th: |
1739
|
134%
|
fat: 33.82g |
| |
protein: 62.35g |
| |
carbs: 162.63g |
|
1728*
|
 11
|
| Mon 11th: |
1536 *
|
118%
|
fat: 38.32g |
| |
protein: 80.45g |
| |
carbs: 106.88g |
|
1740*
|
204
|
| May 2011 |
| Sun 29th: |
339 *
|
26%
|
fat: 16.68g |
| |
protein: 11.78g |
| |
carbs: 36.51g |
|
-
|
-
|
| Wed 25th: |
1057 *
|
81%
|
fat: 23.58g |
| |
protein: 44.41g |
| |
carbs: 148.15g |
|
1878*
|
821
|
| Tue 24th: |
1410 *
|
108%
|
fat: 40.71g |
| |
protein: 56.41g |
| |
carbs: 96.95g |
|
1913
|
503
|
| Mon 23rd: |
1287 *
|
99%
|
fat: 35.09g |
| |
protein: 71.06g |
| |
carbs: 89.61g |
|
1740*
|
453
|
| Sun 22nd: |
1510 *
|
116%
|
fat: 28.15g |
| |
protein: 51.31g |
| |
carbs: 115.84g |
|
1787*
|
277
|
| Tue 17th: |
1286 *
|
99%
|
fat: 31.87g |
| |
protein: 64.88g |
| |
carbs: 106.49g |
|
1926*
|
640
|
| Sun 15th: |
1270 *
|
98%
|
fat: 27.91g |
| |
protein: 87.77g |
| |
carbs: 90.95g |
|
1854*
|
584
|
| Wed 4th: |
936 *
|
72%
|
fat: 28.41g |
| |
protein: 31.74g |
| |
carbs: 130.08g |
|
-
|
-
|
| Tue 3rd: |
323 *
|
25%
|
fat: 3.71g |
| |
protein: 20.00g |
| |
carbs: 53.85g |
|
1737*
|
1414
|
| Mon 2nd: |
1408 *
|
108%
|
fat: 24.19g |
| |
protein: 95.29g |
| |
carbs: 95.24g |
|
1989*
|
581
|
| Sun 1st: |
1474 *
|
113%
|
fat: 25.40g |
| |
protein: 80.00g |
| |
carbs: 113.52g |
|
2016*
|
542
|
| April 2011 |
| Sat 30th: |
1408
|
108%
|
fat: 24.19g |
| |
protein: 95.29g |
| |
carbs: 95.24g |
|
1771*
|
363
|
| Fri 29th: |
1509 *
|
116%
|
fat: 29.72g |
| |
protein: 114.42g |
| |
carbs: 156.68g |
|
1989*
|
480
|
| Thu 28th: |
1756
|
135%
|
fat: 66.57g |
| |
protein: 80.25g |
| |
carbs: 176.86g |
|
2050*
|
294
|
