CRYSTAL ADAMS 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Wed 24th: 310 * 15%
fat: 14.10g
|
protein: 15.20g
|
carbs: 26.56g
- -
Tue 23rd: 874 * 42%
fat: 42.44g
|
protein: 35.96g
|
carbs: 94.23g
- -
Mon 22nd: 509 * 24%
fat: 38.56g
|
protein: 17.86g
|
carbs: 27.24g
- -
Thu 18th: 850 40%
fat: 52.00g
|
protein: 28.00g
|
carbs: 81.00g
- -
Wed 17th: 857 36%
fat: 55.69g
|
protein: 37.29g
|
carbs: 66.19g
3301  2444
Tue 16th: 1049 44%
fat: 50.49g
|
protein: 50.13g
|
carbs: 106.79g
- -

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