| February 2021 |
| Mon 8th: |
-
|
-
|
|
182*
|
-
|
| September 2020 |
| Thu 24th: |
-
|
-
|
|
20*
|
-
|
| Fri 18th: |
312 *
|
18%
|
fat: 14.06g |
| |
protein: 27.17g |
| |
carbs: 20.12g |
|
-
|
-
|
| Thu 17th: |
1022 *
|
60%
|
fat: 58.25g |
| |
protein: 85.57g |
| |
carbs: 32.59g |
|
-
|
-
|
| Wed 16th: |
742 *
|
44%
|
fat: 45.78g |
| |
protein: 33.64g |
| |
carbs: 49.56g |
|
265*
|
 477
|
| Tue 15th: |
914 *
|
54%
|
fat: 57.56g |
| |
protein: 78.58g |
| |
carbs: 19.07g |
|
168*
|
746
|
| Mon 14th: |
642 *
|
38%
|
fat: 27.73g |
| |
protein: 79.70g |
| |
carbs: 13.07g |
|
-
|
-
|
| Fri 4th: |
786 *
|
46%
|
fat: 61.21g |
| |
protein: 29.07g |
| |
carbs: 38.64g |
|
191*
|
595
|
| Thu 3rd: |
1221 *
|
72%
|
fat: 88.03g |
| |
protein: 68.32g |
| |
carbs: 41.08g |
|
1895*
|
 674
|
| Wed 2nd: |
902 *
|
53%
|
fat: 64.61g |
| |
protein: 51.56g |
| |
carbs: 26.22g |
|
1875*
|
973
|
| Tue 1st: |
949 *
|
56%
|
fat: 73.32g |
| |
protein: 45.68g |
| |
carbs: 27.97g |
|
1875*
|
926
|
