| January 2020 |
| Thu 23rd: |
1093 *
|
73%
|
fat: 56.06g |
| |
protein: 73.11g |
| |
carbs: 64.13g |
|
-
|
-
|
| August 2019 |
| Wed 28th: |
990 *
|
66%
|
fat: 28.57g |
| |
protein: 75.29g |
| |
carbs: 105.51g |
|
-
|
-
|
| Tue 27th: |
636 *
|
42%
|
fat: 34.82g |
| |
protein: 8.91g |
| |
carbs: 77.76g |
|
2255*
|
 1619
|
| July 2019 |
| Fri 26th: |
662 *
|
44%
|
fat: 26.50g |
| |
protein: 42.00g |
| |
carbs: 62.50g |
|
2189*
|
1527
|
| Thu 25th: |
1435 *
|
96%
|
fat: 76.50g |
| |
protein: 65.00g |
| |
carbs: 120.61g |
|
2189*
|
754
|
| Wed 24th: |
944 *
|
63%
|
fat: 39.60g |
| |
protein: 33.54g |
| |
carbs: 116.21g |
|
-
|
-
|
| Tue 23rd: |
790 *
|
53%
|
fat: 29.50g |
| |
protein: 36.00g |
| |
carbs: 95.50g |
|
2239*
|
1449
|
| Fri 19th: |
654 *
|
44%
|
fat: 20.23g |
| |
protein: 32.24g |
| |
carbs: 87.73g |
|
2189*
|
1535
|
| Thu 18th: |
1641 *
|
109%
|
fat: 88.25g |
| |
protein: 84.60g |
| |
carbs: 123.77g |
|
-
|
-
|
| Wed 17th: |
1180 *
|
79%
|
fat: 51.93g |
| |
protein: 76.70g |
| |
carbs: 101.35g |
|
2439*
|
1259
|
| Tue 16th: |
1409 *
|
94%
|
fat: 38.77g |
| |
protein: 91.66g |
| |
carbs: 170.80g |
|
-
|
-
|
| Mon 15th: |
336 *
|
22%
|
fat: 18.13g |
| |
protein: 12.41g |
| |
carbs: 37.48g |
|
2461*
|
2125
|
| Sat 13th: |
650 *
|
43%
|
fat: 37.00g |
| |
protein: 30.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 11th: |
1132 *
|
75%
|
fat: 29.59g |
| |
protein: 56.83g |
| |
carbs: 170.48g |
|
-
|
-
|
| Wed 10th: |
1690 *
|
113%
|
fat: 79.00g |
| |
protein: 81.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Tue 9th: |
270 *
|
18%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 2nd: |
1125 *
|
75%
|
fat: 50.63g |
| |
protein: 60.08g |
| |
carbs: 110.89g |
|
2165*
|
1040
|
| Mon 1st: |
-
|
-
|
|
2264*
|
-
|
| June 2019 |
| Tue 11th: |
962 *
|
64%
|
fat: 43.96g |
| |
protein: 86.08g |
| |
carbs: 54.24g |
|
-
|
-
|
| Mon 10th: |
1257 *
|
84%
|
fat: 74.84g |
| |
protein: 72.50g |
| |
carbs: 84.76g |
|
-
|
-
|
| May 2019 |
| Mon 20th: |
858 *
|
57%
|
fat: 32.81g |
| |
protein: 32.39g |
| |
carbs: 145.50g |
|
-
|
-
|
