May 2011 |
Fri 6th: |
1250 *
|
74%
|
fat: 44.38g |
| |
protein: 54.16g |
| |
carbs: 161.78g |
|
2971*
|
1721
|
Thu 5th: |
1494 *
|
88%
|
fat: 33.69g |
| |
protein: 44.15g |
| |
carbs: 247.89g |
|
2886
|
1392
|
Wed 4th: |
1456
|
86%
|
fat: 41.46g |
| |
protein: 88.85g |
| |
carbs: 187.09g |
|
2925*
|
1469
|
Tue 3rd: |
1407 *
|
83%
|
fat: 68.22g |
| |
protein: 46.92g |
| |
carbs: 154.94g |
|
2925*
|
1518
|
Mon 2nd: |
1717
|
101%
|
fat: 81.22g |
| |
protein: 49.03g |
| |
carbs: 198.98g |
|
2935*
|
1218
|
Sun 1st: |
1210 *
|
71%
|
fat: 71.19g |
| |
protein: 45.95g |
| |
carbs: 97.10g |
|
2909*
|
1699
|
April 2011 |
Sat 30th: |
1239 *
|
73%
|
fat: 31.06g |
| |
protein: 57.71g |
| |
carbs: 177.03g |
|
2725*
|
1486
|
Fri 29th: |
1623 *
|
95%
|
fat: 81.21g |
| |
protein: 40.94g |
| |
carbs: 181.66g |
|
2915*
|
1292
|
Thu 28th: |
1585 *
|
106%
|
fat: 53.19g |
| |
protein: 63.07g |
| |
carbs: 220.23g |
|
2826*
|
1241
|
Wed 27th: |
1360 *
|
91%
|
fat: 54.17g |
| |
protein: 41.57g |
| |
carbs: 186.72g |
|
2870
|
1510
|
Tue 26th: |
1463 *
|
98%
|
fat: 41.96g |
| |
protein: 82.59g |
| |
carbs: 195.10g |
|
2915*
|
1452
|
Mon 25th: |
1552
|
103%
|
fat: 66.00g |
| |
protein: 41.25g |
| |
carbs: 193.25g |
|
2856
|
1304
|
Sun 24th: |
1263 *
|
84%
|
fat: 34.58g |
| |
protein: 57.86g |
| |
carbs: 177.81g |
|
2617
|
1354
|
Sat 23rd: |
1090 *
|
73%
|
fat: 28.00g |
| |
protein: 64.50g |
| |
carbs: 145.00g |
|
2335*
|
1245
|
Fri 22nd: |
1418 *
|
95%
|
fat: 34.96g |
| |
protein: 63.30g |
| |
carbs: 211.74g |
|
2742
|
1324
|
Thu 21st: |
1440
|
96%
|
fat: 19.53g |
| |
protein: 67.65g |
| |
carbs: 253.80g |
|
2641
|
1201
|
Wed 20th: |
1527 *
|
102%
|
fat: 60.59g |
| |
protein: 70.21g |
| |
carbs: 188.21g |
|
2600
|
1073
|
Tue 19th: |
1628
|
109%
|
fat: 80.37g |
| |
protein: 85.75g |
| |
carbs: 159.66g |
|
2117
|
489
|