| May 2021 |
| Sat 8th: |
2321 *
|
89%
|
fat: 47.87g |
| |
protein: 93.32g |
| |
carbs: 384.16g |
|
-
|
-
|
| March 2021 |
| Sun 7th: |
1946 *
|
81%
|
fat: 95.18g |
| |
protein: 188.16g |
| |
carbs: 75.58g |
|
-
|
-
|
| Sat 6th: |
3041 *
|
127%
|
fat: 140.32g |
| |
protein: 272.04g |
| |
carbs: 165.83g |
|
2318*
|
 723
|
| October 2020 |
| Sun 11th: |
1584 *
|
66%
|
fat: 60.86g |
| |
protein: 141.43g |
| |
carbs: 120.36g |
|
-
|
-
|
| Thu 8th: |
815 *
|
34%
|
fat: 11.41g |
| |
protein: 86.09g |
| |
carbs: 94.93g |
|
-
|
-
|
| Tue 6th: |
971 *
|
40%
|
fat: 49.51g |
| |
protein: 71.41g |
| |
carbs: 61.86g |
|
-
|
-
|
| Sat 3rd: |
563 *
|
23%
|
fat: 17.77g |
| |
protein: 18.13g |
| |
carbs: 91.57g |
|
-
|
-
|
| Fri 2nd: |
1274 *
|
53%
|
fat: 33.50g |
| |
protein: 97.80g |
| |
carbs: 145.40g |
|
-
|
-
|
| Thu 1st: |
2024 *
|
84%
|
fat: 86.64g |
| |
protein: 150.01g |
| |
carbs: 165.11g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1136 *
|
47%
|
fat: 50.76g |
| |
protein: 116.51g |
| |
carbs: 52.32g |
|
-
|
-
|
| Sun 27th: |
1161 *
|
48%
|
fat: 28.17g |
| |
protein: 102.39g |
| |
carbs: 121.03g |
|
-
|
-
|
| Sat 26th: |
1378 *
|
57%
|
fat: 64.41g |
| |
protein: 136.52g |
| |
carbs: 61.37g |
|
-
|
-
|
| Wed 23rd: |
1063 *
|
44%
|
fat: 50.65g |
| |
protein: 119.26g |
| |
carbs: 26.35g |
|
-
|
-
|
| Fri 11th: |
1440 *
|
60%
|
fat: 80.83g |
| |
protein: 117.86g |
| |
carbs: 63.20g |
|
-
|
-
|
| Thu 10th: |
2017 *
|
84%
|
fat: 100.51g |
| |
protein: 141.14g |
| |
carbs: 122.64g |
|
-
|
-
|
| Mon 7th: |
1532 *
|
64%
|
fat: 71.97g |
| |
protein: 66.19g |
| |
carbs: 166.95g |
|
-
|
-
|
| Sun 6th: |
1570 *
|
65%
|
fat: 64.98g |
| |
protein: 94.85g |
| |
carbs: 144.10g |
|
-
|
-
|
| Sat 5th: |
208 *
|
9%
|
fat: 6.82g |
| |
protein: 3.31g |
| |
carbs: 35.30g |
|
-
|
-
|
| Fri 4th: |
1223 *
|
45%
|
fat: 28.20g |
| |
protein: 92.72g |
| |
carbs: 156.15g |
|
-
|
-
|
| Thu 3rd: |
700 *
|
26%
|
fat: 32.58g |
| |
protein: 72.33g |
| |
carbs: 29.27g |
|
-
|
-
|
