| Daily Average: |
Exercise: 2957kcal |
|
Food: 614kcal |
(Fat: 13.51g, Protein: 59.43g, Carbs: 59.34g) |
| Monthly Total: |
Exercise: 62106kcal |
|
Food: 1843kcal |
(Fat: 40.52g, Protein: 178.28g, Carbs: 178.02g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
 |
Net -2771 |
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3
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4
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5
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Net -1953 |
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6
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Net -3031 |
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
34%
|
of RDI*
(614 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (20%)
Protein (40%)
|
|
* Based on prisje1202's RDI of 1800 calories (25 Apr 24)
|
