Juliani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sat 18th: 199 * 11%
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -
Thu 16th: 647 * 36%
fat: 29.42g
|
protein: 52.89g
|
carbs: 44.41g
- -
Wed 15th: 1192 * 66%
fat: 47.99g
|
protein: 54.19g
|
carbs: 91.15g
- -
June 2014
Tue 24th: 783 * 44%
fat: 31.48g
|
protein: 57.82g
|
carbs: 79.69g
- -
March 2013
Tue 5th: 1020 57%
fat: 52.02g
|
protein: 35.33g
|
carbs: 110.88g
- -
Mon 4th: 1997 111%
fat: 66.33g
|
protein: 76.74g
|
carbs: 199.89g
- -
November 2012
Wed 14th: 226 * 13%
fat: 7.28g
|
protein: 34.63g
|
carbs: 2.50g
- -
Mon 12th: 985 * 55%
fat: 47.75g
|
protein: 82.08g
|
carbs: 62.04g
- -
October 2012
Sat 27th: 361 * 20%
fat: 17.04g
|
protein: 14.05g
|
carbs: 41.74g
- -
Fri 12th: 313 * 17%
fat: 13.90g
|
protein: 12.90g
|
carbs: 32.54g
- -
Thu 11th: 1950 * 108%
fat: 44.53g
|
protein: 99.38g
|
carbs: 163.29g
- -
Wed 10th: 1826 * 101%
fat: 51.99g
|
protein: 118.41g
|
carbs: 127.95g
- -
Tue 9th: 1460 81%
fat: 24.35g
|
protein: 94.67g
|
carbs: 219.73g
1872*  412
March 2012
Thu 22nd: 705 * -
fat: 10.00g
|
protein: 43.50g
|
carbs: 103.50g
- -
Tue 13th: 216 * -
fat: 3.25g
|
protein: 21.09g
|
carbs: 23.29g
- -
Mon 12th: 1253 * -
fat: 31.39g
|
protein: 63.23g
|
carbs: 124.15g
- -
Sat 10th: 721 * -
fat: 37.96g
|
protein: 64.05g
|
carbs: 35.95g
- -
Fri 9th: 745 -
fat: 23.84g
|
protein: 59.84g
|
carbs: 76.14g
1628*  883
Thu 8th: - - 1908* -
Wed 7th: 801 * -
fat: 33.97g
|
protein: 89.06g
|
carbs: 51.12g
1908*  1107
Tue 6th: 1152 * -
fat: 32.91g
|
protein: 79.36g
|
carbs: 139.80g
- -

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