| September 2020 |
| Mon 28th: |
903 *
|
60%
|
fat: 27.68g |
| |
protein: 49.97g |
| |
carbs: 124.37g |
|
-
|
-
|
| Sun 27th: |
732 *
|
49%
|
fat: 23.20g |
| |
protein: 29.11g |
| |
carbs: 114.65g |
|
-
|
-
|
| Sat 26th: |
1266 *
|
84%
|
fat: 31.31g |
| |
protein: 40.90g |
| |
carbs: 218.56g |
|
-
|
-
|
| Fri 25th: |
1683 *
|
112%
|
fat: 48.90g |
| |
protein: 51.87g |
| |
carbs: 264.06g |
|
-
|
-
|
| Thu 24th: |
903 *
|
82%
|
fat: 28.84g |
| |
protein: 34.37g |
| |
carbs: 134.89g |
|
-
|
-
|
| Wed 23rd: |
1091 *
|
99%
|
fat: 32.55g |
| |
protein: 36.44g |
| |
carbs: 170.37g |
|
-
|
-
|
| Tue 22nd: |
1373 *
|
106%
|
fat: 18.81g |
| |
protein: 53.77g |
| |
carbs: 251.26g |
|
-
|
-
|
| Mon 21st: |
1486 *
|
114%
|
fat: 70.10g |
| |
protein: 79.36g |
| |
carbs: 137.94g |
|
-
|
-
|
| Sun 20th: |
1280 *
|
98%
|
fat: 54.45g |
| |
protein: 39.60g |
| |
carbs: 161.37g |
|
-
|
-
|
| Sat 19th: |
1292 *
|
99%
|
fat: 46.49g |
| |
protein: 34.73g |
| |
carbs: 191.97g |
|
-
|
-
|
| Fri 18th: |
1254 *
|
96%
|
fat: 36.89g |
| |
protein: 39.85g |
| |
carbs: 202.38g |
|
-
|
-
|
| Thu 17th: |
1205 *
|
93%
|
fat: 31.37g |
| |
protein: 39.51g |
| |
carbs: 204.56g |
|
-
|
-
|
| Wed 16th: |
893 *
|
69%
|
fat: 20.20g |
| |
protein: 42.68g |
| |
carbs: 139.07g |
|
-
|
-
|
| Tue 15th: |
1279 *
|
98%
|
fat: 28.20g |
| |
protein: 50.67g |
| |
carbs: 202.32g |
|
-
|
-
|
| Mon 14th: |
1297 *
|
100%
|
fat: 27.52g |
| |
protein: 52.86g |
| |
carbs: 209.54g |
|
-
|
-
|
| Sun 13th: |
1292 *
|
99%
|
fat: 43.59g |
| |
protein: 49.91g |
| |
carbs: 187.74g |
|
-
|
-
|
| Sat 12th: |
1252 *
|
104%
|
fat: 48.94g |
| |
protein: 51.89g |
| |
carbs: 160.64g |
|
-
|
-
|
| Fri 11th: |
1249 *
|
104%
|
fat: 48.56g |
| |
protein: 34.27g |
| |
carbs: 178.69g |
|
-
|
-
|
| Thu 10th: |
1168 *
|
97%
|
fat: 39.30g |
| |
protein: 55.65g |
| |
carbs: 151.73g |
|
-
|
-
|
| Wed 9th: |
1182 *
|
98%
|
fat: 14.51g |
| |
protein: 49.25g |
| |
carbs: 214.65g |
|
-
|
-
|
