stability ball's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Sun 22nd: 145 * 8%
fat: 2.39g
|
protein: 6.06g
|
carbs: 25.37g
- -
October 2011
Thu 13th: 1157 * 61%
fat: 37.85g
|
protein: 48.44g
|
carbs: 157.29g
1933*  776
Wed 12th: 1705 * 90%
fat: 60.57g
|
protein: 69.28g
|
carbs: 229.83g
1734*  29
Tue 11th: 1233 * 65%
fat: 27.82g
|
protein: 52.11g
|
carbs: 180.74g
2132*  899
Mon 10th: 1436 * 76%
fat: 27.36g
|
protein: 70.78g
|
carbs: 198.12g
2363*  927
September 2011
Thu 22nd: 340 * -
fat: 13.17g
|
protein: 9.06g
|
carbs: 48.76g
- -
August 2011
Wed 24th: 1255 * -
fat: 36.07g
|
protein: 42.27g
|
carbs: 204.52g
- -
June 2011
Mon 6th: 5 * -
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.00g
- -
May 2011
Tue 3rd: 1010 * -
fat: 13.97g
|
protein: 44.03g
|
carbs: 193.01g
- -
April 2011
Thu 28th: 353 * -
fat: 5.53g
|
protein: 11.08g
|
carbs: 63.88g
- -
Tue 26th: 327 * -
fat: 5.55g
|
protein: 8.28g
|
carbs: 64.50g
- -
Mon 25th: 1325 * -
fat: 37.95g
|
protein: 74.70g
|
carbs: 178.24g
1734*  409
Sun 24th: - - 1734* -
Sat 23rd: 1623 * -
fat: 54.60g
|
protein: 130.14g
|
carbs: 146.64g
1734*  111
Fri 22nd: 1307 * -
fat: 45.55g
|
protein: 85.68g
|
carbs: 150.50g
- -
Thu 21st: 1938 * -
fat: 74.33g
|
protein: 123.12g
|
carbs: 228.19g
1969*  31
Wed 20th: 907 * -
fat: 28.69g
|
protein: 31.51g
|
carbs: 139.63g
1758*  851
Tue 19th: 2565 * -
fat: 91.45g
|
protein: 119.33g
|
carbs: 321.66g
2482*  83
Mon 18th: 2027 -
fat: 64.06g
|
protein: 109.14g
|
carbs: 285.24g
1738*  289
Sun 17th: 1890 * -
fat: 63.86g
|
protein: 81.58g
|
carbs: 264.71g
1725*  165
Sat 16th: 1542 -
fat: 61.39g
|
protein: 93.37g
|
carbs: 152.65g
- -

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